Can you drink raw potato juice? How to make raw potato juice

Potatoes are common on people's tables. Whether they are made into fried potato shreds or stewed potatoes, they are very delicious. But recently I discovered a new way to eat potatoes, which is to squeeze fresh potatoes into juice and drink it directly. However, many people don't know about raw potato juice. They don't know whether it can be drunk or how to make it. Today I will talk about these issues for you so that you can know more about raw potato juice.

Can you drink raw potato juice? How to make raw potato juice

1. Can you drink raw potato juice?

Raw potato juice is drinkable. It is non-toxic and mild in nature. People can absorb a variety of nutrients after drinking it. It has many health benefits for the body. It can prevent cancer, improve liver and kidney function, and enable people to recover quickly and relieve physical fatigue.

2. Ingredients for making raw potato juice

When you make raw potato juice at home, you need to prepare three large potatoes, one carrot, and one apple, and their weight should be around 150 grams.

3. How to make raw potato juice

Wash the prepared raw potatoes with clean water, then rub them into thin strips with the skin, then prepare a piece of clean gauze, wrap the potatoes, and squeeze out the juice. Cut the apples and carrots into thin strips, take out the juice, mix them together, and drink it directly. In addition, many families now have juicers, so you can also wash these ingredients, cut them into pieces, and use a juicer to squeeze out the juice for drinking.