Can you drink raw potato juice? How to make raw potato juice

Can you drink raw potato juice? How to make raw potato juice

Potatoes are common on people's tables. Whether they are made into fried potato shreds or stewed potatoes, they are very delicious. But recently I discovered a new way to eat potatoes, which is to squeeze fresh potatoes into juice and drink it directly. However, many people don't know about raw potato juice. They don't know whether it can be drunk or how to make it. Today I will talk about these issues for you so that you can know more about raw potato juice.

Can you drink raw potato juice? How to make raw potato juice

1. Can you drink raw potato juice?

Raw potato juice is drinkable. It is non-toxic and mild in nature. People can absorb a variety of nutrients after drinking it. It has many health benefits for the body. It can prevent cancer, improve liver and kidney function, and enable people to recover quickly and relieve physical fatigue.

2. Ingredients for making raw potato juice

When you make raw potato juice at home, you need to prepare three large potatoes, one carrot, and one apple, and their weight should be around 150 grams.

3. How to make raw potato juice

Wash the prepared raw potatoes with clean water, then rub them into thin strips with the skin, then prepare a piece of clean gauze, wrap the potatoes, and squeeze out the juice. Cut the apples and carrots into thin strips, take out the juice, mix them together, and drink it directly. In addition, many families now have juicers, so you can also wash these ingredients, cut them into pieces, and use a juicer to squeeze out the juice for drinking.

<<:  The efficacy and function of raw potato juice

>>:  How to make delicious shrimps

Recommend

The efficacy and function of Fuji apple

Fuji apple is one of the many apple varieties. It...

The effective and practical value of green plum paste

Do you know what green plum paste is? Do you know...

The role and efficacy of maltose How to eat maltose

Maltose is a very beneficial sugar. Unlike other ...

Nutritional value and efficacy of purslane

Purslane, also known as longevity vegetable or gr...

The efficacy and usage of banana peel

Banana is a fruit that most people like to eat. I...

The efficacy and function of beef tendon. Precautions for eating beef tendon

Beef tendon is the tendon on the sole of the cow&...

How to make venison delicious

Deer meat is a meat ingredient with extremely hig...

Nine benefits of eating apples every day

There is a saying among the people that "an ...

How to eat grapefruit How to eat grapefruit

Grapefruit is also a type of pomelo, but it looks...

How to ripen kiwifruit How to soften kiwifruit

When kiwifruits are put on the market, they are p...

What are the benefits of eating braised pork

Braised pork is a delicacy that everyone has eate...

The efficacy, effects and contraindications of ginkgo nuts

Ginkgo nuts are a special food ingredient that ca...