Glutinous Rice and Lingzhi Congee

Glutinous Rice and Lingzhi Congee

Do you still remember the knowledge about glutinous rice and ganoderma lucidum porridge? Let me give you a detailed introduction below.

Glutinous Rice and Lingzhi Congee

Glutinous Rice and Lingzhi Congee

Glutinous rice and ganoderma lucidum porridge Dish name: Glutinous rice and ganoderma lucidum porridge

Process: Cooking

Taste: Original

Category: Neurasthenia conditioning

Ingredients: 50g glutinous rice, 60g wheat, 50g ganoderma lucidum

Seasoning: 30 grams of white sugar, appropriate amount

Production process: 1. Wash glutinous rice, wheat and Ganoderma lucidum; 2. Cut Ganoderma lucidum into pieces and wrap them with gauze; 3. Put glutinous rice, wheat and Ganoderma lucidum into a casserole and add 1 and a half bowls of water; 4. Cook over low heat until glutinous rice and wheat are cooked through, then add sugar.

The trial method is to take it once a day, and it is generally effective after taking 5-7 times.

Nutritional recipes: Glutinous rice: Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrition and is a warm and strong food. It has the effects of replenishing the middle qi, strengthening the spleen and stomach, and stopping sweating. It has a certain effect on relieving spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and night sweats. Wheat: Wheat has the effects of nourishing the heart, benefiting the kidney, removing heat and quenching thirst. It is mainly used to treat visceral agitation, irritability, thirst, diarrhea, carbuncle, traumatic bleeding and burns.

Recipe incompatible with glutinous rice: Glutinous rice should not be eaten with chicken.

<<:  How to make plantain leaf porridge

>>:  The efficacy of fresh lotus root porridge

Recommend

The efficacy and function of fresh loofah water

Fresh loofah water is a natural liquid collected ...

Clivia cultivation methods and precautions

Speaking of the gentleman among flowers, I believ...

What is grass jelly powder and how to cook it

What is grass jelly powder ? Grass jelly powder l...

The efficacy and function of jujube wine and the medicinal value of jujube wine

Jujube is a wild fruit with a particularly sour t...

How to cover pineapple to make it ripe

Pineapple is a fruit with high nutritional value....

What are the benefits of drinking liquor?

China is an ancient country with a long history o...

How to make yam, corn and pork ribs soup

Today I will tell you how to make yam and corn ri...

Papaya diet for women What are the benefits of eating papaya for women

Papaya has a soft and sweet taste and is often co...

What are the benefits of salt soaked yellow peel?

Huangpi is a high-quality fruit produced in south...

The efficacy of rock sugar white fungus soup

What I am going to introduce to you below is the e...

The efficacy and function of girl fruit

The girl fruit, also known as the lantern, is a f...

The advantages and disadvantages of eating ginger and issues to pay attention to

Everyone is very familiar with ginger and often e...

venison

Introduction Deer meat is a high-quality game wit...

The benefits of eating dried shrimp

Dried shrimp is a kind of food obtained by dehydr...