Hairtail is one of the most commonly eaten marine fish. It is rich in nutrition, can prevent cancer and improve cardiovascular health. There are many ways to eat hairtail, and braised hairtail is the most classic and delicious way. So how to braise hairtail? I will write down its specific method in a while, and you can learn it after reading it. How to make braised hairtail fishIngredients for braised hairtail fish When making braised hairtail, you need to prepare five hairtails, 100 grams of oil, a small amount of salt, and appropriate amounts of soy sauce and dark soy sauce. Also prepare a small amount of cooking wine, ginger, onion, garlic, star anise, vinegar, and sugar in appropriate amounts. Steps for braised hairtail fish 1. Remove the head of the prepared hairtail, wash it, remove the fins, and then cut it into sections. Chop the green onion into chopped green onion, slice the ginger, wash the garlic and cut it into garlic slices, crack the eggs and make egg liquid, and then prepare an appropriate amount of dry starch. 2. Heat oil in a pan, dip the hairtail in egg liquid and coat with a layer of dry starch. Fry in the pan. After frying, take out and drain off excess oil. 3. Leave some oil in the pot, add onion, ginger, garlic and star anise and stir-fry until fragrant, then add the fried hairtail slices, then add soy sauce, dark soy sauce, cooking wine, vinegar and sugar, stir-fry for a while, add appropriate amount of water and stew together, bring to a boil over high heat, then turn to low heat and simmer for fifteen minutes to thicken the soup, and a braised hairtail with good color, aroma and taste is ready. |
<<: Nutritional value and efficacy of green eggplant
Bamboo shoots are a common food in life. They are...
How to make motherwort juice porridge? I believe t...
Pumpkin porridge is the most common health-preser...
Milkfish is rich in protein and low in fat, and c...
Cornmeal contains a variety of nutrients, such as...
Many people have heard that corn silk boiled wate...
Ginger is the most common seasoning ingredient in...
Today we will tell you how to cook delicious abal...
Have you heard of the name of the resurrection gr...
Have you ever heard of Goubao pickles? Today my f...
Have you ever eaten eggplant salad? Today I will ...
The emergence of coconut oil has changed people...
Vitamin D can promote the body's absorption o...
White bean water is water boiled with white beans...
Mango is sweet and has high nutritional value. It...