The efficacy and function of ginger foot bath

Soaking your feet in ginger powder can first kill bacteria. Warm ginger powder can inhibit harmful bacteria on the feet. In particular, some foot problems that are difficult to cure can be solved by soaking your feet in ginger powder. As a common seasoning ingredient, ginger powder has many benefits to the human body. However, now health experts no longer only use ginger powder for food. Many people choose to use ginger powder to soak their feet for health. What are the benefits of soaking your feet in ginger powder for the body? Today, let's take a look at the effects and functions of soaking your feet in ginger powder.

The efficacy and function of ginger foot bath

1. Precautions for soaking your feet with minced ginger

Many people think that soaking your feet with minced ginger means taking a bucket of minced ginger to soak your feet. In fact, we recommend that you do not use pure minced ginger to soak your feet. It is better to use minced ginger mixed with water. The ratio of minced ginger to water is also controlled at one to one. The mixed minced ginger water is more suitable for soaking your feet. Because pure minced ginger is more likely to evaporate during the heating process, it is recommended that you use minced ginger and water together to heat and soak your feet. The temperature of the minced ginger foot bath should not be too high or too low. It is best to control it at 60 degrees.

2. The efficacy and function of ginger foot bath

Ginger powder has good permeability and can penetrate into the dermis of the feet to play a sterilizing and conditioning role. Soaking your feet in ginger powder can also promote blood circulation in the feet, regulate leg rheumatism, and is also good for bone spurs in the feet. Soaking your feet in ginger powder can also remove toxins from the body and make sleep better.