Can drinking vinegar help you get rid of alcohol? Can drinking vinegar help you lose weight?

Many people know that drinking vinegar can help you stay healthy and prevent diseases, but recently some people have heard that drinking vinegar can help you get rid of alcohol. Is this true? Today I will take you to find out the answer to this question. The answer will let you know whether drinking vinegar can help you get rid of alcohol, and also whether drinking vinegar can help you lose weight.

Drinking vinegar to sober up?

1. Drinking a moderate amount of light vinegar after drinking can indeed help people sober up, but there are many kinds of vinegar, and not all vinegar can sober up. Only by drinking a moderate amount of apple cider vinegar after drinking can people speed up the decomposition and metabolism of alcohol in the body and relieve the symptoms of human drunkenness. Other vinegars will not have the effect of sobering up.

2. Drink vinegar to sober up, but you can only drink apple cider vinegar. If you drink white vinegar or aged vinegar, it will increase the burden on the human gastrointestinal tract. Not only will it fail to sober up, it will also cause a variety of adverse reactions in the human body. This is because the acidic components in vinegar will produce some acetic acid ethanol when they meet the ethanol contained in alcohol. This substance is very irritating and can easily damage the human gastric mucosa, causing stomach pain and severe cases of gastric ulcers.

Can drinking vinegar help you lose weight?

1. Drinking vinegar can help you lose weight, because the acidic components in vinegar can speed up the burning and metabolism of fat in the human body, inhibit the body's absorption of fat, and speed up the body's consumption of fat. It can reduce the amount of fat in the human body and make people lose weight slowly. If you persist for a period of time, there will be obvious weight loss effects.

2. It is true that drinking vinegar can help you lose weight, but if you want to lose weight by drinking vinegar, you must master the correct method and choose the right vinegar to drink. Common white vinegar, apple cider vinegar and rice vinegar in life all have certain weight loss effects, but aged vinegar is not suitable for drinking, let alone for weight loss, because it is more irritating to the human gastrointestinal tract, which can easily cause people to have too much stomach acid and damage the gastrointestinal digestive function.

The above introduces some knowledge related to vinegar, which can let you know that drinking vinegar can sober up, but you should choose fruit vinegar when drinking it. It also lets you know that drinking vinegar in moderation can help you lose weight, but if you want to make the weight loss effect of drinking vinegar better, you should drink fruit vinegar or white vinegar in moderation.