The difference between rice vinegar and aged vinegar and the efficacy of rice vinegar

Rice vinegar and aged vinegar are both very common condiments in the kitchen. They are both very sour, but there are some differences between the two types of vinegar. If you want to know the difference between rice vinegar and aged vinegar, you can refer to the detailed introduction below, which will also give you a more detailed understanding of the effects of rice vinegar.

The difference between rice vinegar and aged vinegar

1. Difference in raw materials

Although rice vinegar and aged vinegar can both be used for seasoning, there are certain differences in their raw materials. Rice vinegar is made from grapefruit rice as the main raw material and is a liquid brewed through fermentation, while aged vinegar is made from sorghum as the main raw material and is brewed and processed through traditional techniques. This type of vinegar has a longer storage time, so it is called aged vinegar.

2. Color

There are also certain differences in color between rice vinegar and aged vinegar. Good quality rice vinegar is mostly bright and transparent, rose red. It is lighter in color and has a natural fragrance. The acetic acid content is not very high, making it particularly suitable for making cold dishes. Aged vinegar is a darker liquid, close to black in color, and the longer it is stored, the stronger its aroma.

Benefits of Rice Vinegar

1. Improve digestion

Promoting digestion and improving the digestive function of the human body are the most important functions of rice vinegar. Because rice vinegar contains some acidic components, it can promote the secretion of gastric acid and other digestive juices, speed up the decomposition of food in the stomach and intestines, and promote the body's absorption of these foods. It has a certain effect on alleviating the loss of appetite and indigestion that often occur in humans.

2. Relieve fatigue

Although rice vinegar is a condiment with a relatively sour taste, it is a typical alkaline food. It can accelerate the body's lactic acid metabolism, prevent the body from fatigue due to excessive lactic acid, promote physical recovery, and improve the body's anti-fatigue ability. Rice vinegar can also maintain the acid-base balance of the human blood, protect the cardiovascular system, and prevent thrombosis, hyperlipidemia, and atherosclerosis.

Today we focused on teaching you the difference between rice vinegar and aged vinegar, and also gave you a deeper understanding of the effects of rice vinegar. You will know that rice vinegar is a condiment that is particularly suitable for making cold dishes, so you can make the right choice when you need vinegar in the future.