Beef porridge

Beef is the second largest meat food of Chinese people, second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people, enjoying the reputation of "the pride of meat".

1. Fresh beef is shiny, evenly red and slightly darker, with white or light yellow fat, slightly dry or with a dried film on the surface, non-sticky, elastic, and has a fresh meat flavor. Old beef is dark red and coarse; tender beef is light red, firm and fine, and elastic.

2. Some people believe that beef tastes best when it starts to rot. This is actually a ridiculous statement. Although the aging period after slaughter is longer than other meats, it is fully matured before being displayed in stores, so it can only be kept at home for three or four days, and the whole piece of meat is limited to one week. At the same time, in order to prevent oxidation and deterioration, it should be stored in the refrigerator.

3. You can eat beef once a week, but don't eat too much. In addition, it is better to eat less beef fat, otherwise it will increase the accumulation of cholesterol and fat in the body.

Beef is the second largest meat food of Chinese people, second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people, enjoying the reputation of "the pride of meat".

4. Fresh beef is shiny, evenly red and slightly darker, with white or light yellow fat, slightly dry or with a dried film on the surface, non-sticky, elastic, and has a fresh meat flavor. Old beef is dark red and coarse; tender beef is light red, firm and fine, and elastic.

5 Some people believe that beef tastes best when it starts to rot. This is actually a ridiculous statement. Although the aging period after slaughter is longer than other meats, it is fully matured before being displayed in stores, so it can only be kept at home for three or four days, and the whole piece of meat is limited to one week. At the same time, in order to prevent oxidation and deterioration, it should be stored in the refrigerator.

6. You can eat beef once a week, but don't eat too much. In addition, it is better to eat less beef fat, otherwise it will increase the accumulation of cholesterol and fat in the body.