Tangerine cooking guide Tangerine dietary effects

I don’t know how much you know about cooking tangerines, so let me give you some guidance on how to cook tangerines.

Mandarin orange recipe guide

It is not suitable to eat before meals or on an empty stomach. Do not drink milk within 1 hour before or after eating oranges, because the protein in milk will coagulate when it encounters fruit acid, affecting digestion and absorption. It is not suitable to eat too many oranges. You should brush your teeth and rinse your mouth in time after eating to avoid harm to your oral teeth. People with poor gastrointestinal function are prone to gastric fecal stones if they eat too many oranges. Oranges are high in calories. If we eat too much at one time, we will "get angry", which will promote stomatitis, periodontitis and other symptoms. Eating too many citrus fruits can cause "orange disease", with symptoms such as eczema and yellowing of the skin.

Mandarin oranges are suitable for people

It can be eaten by the general population, but should not be eaten by those who have cough due to cold or phlegm.

Therapeutic effects of tangerine

Tangerines are sweet and sour, cool in nature, and enter the lung and stomach meridians;

It has the effects of appetizing, regulating qi, quenching thirst and moistening the lungs;

It is mainly used to treat chest and diaphragm qi stagnation, vomiting, loss of appetite, insufficient stomach yin, dry mouth, lung heat cough and excessive drinking.

Food incompatibilities of mandarin oranges:

Eating oranges with crabs will cause soft carbuncle. Eating oranges with otter meat will cause nausea. Do not eat oranges with betel nuts. (Quoted from "Dietary Tips")

Tangerine Supplementary Information

Huangyan has a long history of citrus cultivation. There are records of citrus in the 3rd century BC, which is 2,300 years ago. In the book "Records of Strange Things in Linhai Water and Soil" written by Shen Ying during the Three Kingdoms period, it is recorded that there were wild kumquats in the Huangyan area. In the Tang Dynasty, Huangyan milk oranges were listed as tribute. In the poem "Sending Wu Shiyu Sima to Taizhou" by Tang Prime Minister Wu Yuanheng, it is said: The scenery is light Wuhui, and the articles become Yueyao; the smoke forest is full of oranges and grapefruits, and the sea of ​​clouds is vast. The long history of citrus cultivation has formed a very unique orange town scenery in Huangyan. In the old days, around the city, especially along the Chengjiang River, there were orange and grapefruit gardens. There were thousands of trees, endless. In April and May of the lunar calendar, orange flowers bloomed, the fragrance of flowers was overflowing, and the city was full of spring colors, which was beautiful. In August and September, oranges matured one after another, and they were really "drooping in piles, deep red and lovely, like the blazing of fireballs." Zhu Xi said in "Ciyun Lu Jike's Orange Embankment" that after the "lotus has withered and the chrysanthemum has faded" in summer and autumn, the orange grove is the most beautiful. "Your family has planted thousands of trees on the riverside, which are exquisite and rich; the lotus has withered and the chrysanthemum has withered, and autumn is coming to an end. The best of the year is in my eyes." It is true that "you must remember the best scenery of the year, when the oranges are yellow and the tangerines are green."