Winter health-preserving multi-grain porridge

Winter health-preserving multi-grain porridge

Winter health-preserving multi-grain porridge is a kind of porridge that is very suitable for drinking in the morning. This porridge is also rich in nutrition. Let me introduce it to you in detail below.

Winter health-preserving multi-grain porridge

The weather has turned cold, and I have been clamoring to cook porridge for a long time. Cooking porridge is not a difficult task, but I have been busy with work on weekends. Even at home, I have to sit in front of the computer to work. I was alone at home in the afternoon, cold and hungry, and suddenly I felt a sense of desolation from hunger and cold. I ran to the kitchen to search around, took out all the remaining red beans, black rice, mung beans, and millet at home, put in some glutinous rice and rice, and cooked a pot of sweet and soft multi-grain porridge. I was busy working that day and had no time to soak the rice and cook it in a casserole. I directly used the induction cooker and Lock&Cool cooking pot that had been idle for a long time in my house. I found that the combination of these two guys saves time and effort in cooking porridge: I cooked this porridge while working. This time, for the first time, I also took a picture of the process. The induction cooker has been idle for a long time and is a bit dirty. Just take a look at it.

Ingredients for winter health-preserving multi-grain porridge

Rice, glutinous rice, millet, black rice, red beans, mung beans, water

How to make healthy multi-grain porridge in winter

1. Wash all the ingredients, put them in a pot and add enough water.

2. Cover the pot, put it on the induction cooker, and select the "boil water" mode. (Then, you can do whatever you want, wait for the water to boil, and the induction cooker will call you. Ha-).

3. When the induction cooker makes a sound, indicating that the porridge is boiling, it automatically cuts off the power. At this time, run back to the kitchen, open the pot lid, select the "cooking" mode, 100 degrees.

4. After 20 minutes, turn off the power, cover the lid and simmer for a while before eating.

Tips

There is no need to soak all the materials, just enough water. I used almost 3L of water this time.

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