What are the main ingredients and hazards of shrimp crackers?

Shrimp crackers are a common puffed food in life, and are also the favorite snacks of some children, teenagers and young people. Most of these foods are long and crispy, and they are also a typical fried food. From the name, although shrimp crackers contain the word "shrimp", the actual content of fresh shrimp in them is not high. The following is an introduction to its main ingredients, which will also give you a better understanding of the harm of shrimp crackers.

Main ingredients of shrimp crackers

Shrimp crackers are a kind of snack with relatively complex ingredients. Its main ingredient is fresh shrimp, but in small quantities. In addition, there are corn kernels, fat, breadcrumbs, table salt, sugar, cornstarch, cooking wine and other seasonings. In addition, a certain amount of MSG is added during the production process. The finished shrimp crackers will be fried in hot oil and packaged for sale after frying.

What are the dangers of shrimp crackers?

1. Induce obesity

Shrimp crackers are a high-fat, high-calorie snack food. After people eat them, too much calories will accumulate in the body, and the fat in the body cannot be metabolized normally, which makes it easy for fat to stay in the body too much, which will lead to a significant increase in weight and make the body obese.

2. Affect nerve function

The shrimp crackers that people often eat are rich in the trace element aluminum, which has obvious harm to the human nervous system. It will affect the central nervous function, interfere with human thinking, and cause humans to have memory loss, body coordination disorders and other adverse reactions. In addition, middle-aged and elderly people will increase the risk of stroke and Alzheimer's disease after eating shrimp crackers.

3. Harm to bone health

In daily life, if people eat too much shrimp crackers, it will also harm bone health, because the aluminum contained in shrimp crackers will inhibit the body's absorption of nutrients such as phosphorus and calcium, which are important for promoting bone development and maintaining bone health. When their number decreases, human bones will suffer from osteoporosis or slow development, and the occurrence of fractures will increase significantly.