Oregano essential oil benefits and uses Oregano essential oil uses

Plant essential oils are the most popular health products in life, but they come in many different varieties. The essential oils extracted from different plants have different flavors, effects and functions. Today, I’d like to focus on introducing oregano essential oil. The plant essence extracted from the wild plant oregano has super anti-inflammatory and antibacterial capabilities. It is mainly produced in Greece, Portugal and other Mediterranean coastal countries.

Oregano essential oil benefits and uses

1. Anti-inflammatory and sterilizing

Oregano essential oil retains most of the nutrients and medicinal ingredients in the plant oregano. It has super anti-inflammatory and bactericidal abilities. When people apply it directly on the skin surface, it can kill skin fungi and a variety of sensitive bacteria, inhibit pathogens, and reduce the damage of these pathogens to human skin. It has a good effect on dermatitis, skin itching, and papules that often occur in humans.

2. Improve the body's ability to resist viruses

Oregano essential oil can also be taken directly orally. After being absorbed by the human body, it can enhance the body's antiviral ability and prevent a variety of viruses and fungi from harming human health. In the season when influenza virus is prevalent, people can take some oregano essential oil in moderation to prevent the body from being infected by the influenza virus. It can prevent the spread of influenza while reducing the incidence of viral colds.

3. Maintain intestinal health

Oregano essential oil can not only reduce inflammation and kill bacteria, and improve the body's antiviral ability, it can also maintain intestinal health. This plant essential oil can not only eliminate sensitive bacteria and fungi in the human body, but also eliminate parasites in the human intestine, and can inhibit Salmonella from damaging the human intestinal mucosa. It has a particularly obvious preventive effect on abdominal pain caused by parasites and enteritis and dysentery caused by viral infections.

How to Use Oregano Essential Oil

Oregano essential oil can be taken orally. When needed, you can put a drop of oregano essential oil directly in a cup, add warm water to dilute it and drink it as tea. It allows the body to absorb the nutrients and medicinal ingredients in oregano essential oil as soon as possible, and can play an important role in clearing away heat and relieving symptoms and preventing inflammation. Oregano essential oil can be eaten and used externally. When people have skin pain, itching and skin inflammation, they can directly apply oregano essential oil to the affected area, which can relieve pain, itching and inflammation.