How to use jasmine essential oil? The efficacy and usage of jasmine essential oil

Jasmine essential oil is a plant essential oil. It is known as the king of essential oils. It is said that its annual production is very small, and it has an elegant smell and excellent health benefits. However, many people in life do not know much about jasmine essential oil, and they do not know how to use it. Today, I will give a detailed introduction to jasmine essential oil, so that everyone can have a better understanding of its effects and uses.

Benefits of Jasmine Essential Oil

1. Relieve mental stress

Jasmine essential oil has a very obvious effect on human nerves. It can relieve people's mental tension and anxiety, reduce mental stress, and soothe the nerves. Regular use of jasmine essential oil in life can prevent depression. In addition, it can also make people build a self-confident and optimistic attitude towards life, and can help people regain confidence in life.

2. Promote uterine contraction

Jasmine essential oil has a relaxing and stimulating effect on the female uterus. It can speed up uterine contractions and shorten the time of female delivery. In addition, if women consume an appropriate amount of jasmine essential oil during delivery, it can also relieve the pain during delivery. I am a girl, and using jasmine essential oil after childbirth can also prevent postpartum depression, promote milk secretion, and have a very positive effect on women's physical recovery after childbirth.

3. Unblock the meridians

Normally, people can soak their feet in reheated water. Put 4 to 5 drops of jasmine essential oil in the water and mix well. Soaking feet can dredge the meridians, speed up blood circulation, enhance the body's ability to resist cold, and prevent arthritis and rheumatic bone pain. In addition, people insist on soaking their feet in jasmine essential oil, which can also kill skin bacteria and remove athlete's foot and foot odor.

How to use jasmine essential oil

1. Jasmine essential oil can be placed in a vaporizer for incense burning, or in an incense burner. This can invigorate the spirit and relieve the nerves. It also has a certain effect on allergic coughs in humans. In addition, jasmine essential oil can be applied directly to the skin for massage, or it can be diluted in foot bath water or bath water before use.

2. Jasmine essential oil can also be made into cosmetics for people to use. The creams and lotions made from it have a particularly good nourishing effect. They can improve skin elasticity and prevent skin dryness and aging. Regular use of cosmetics made from jasmine essential oil can also remove keratin on the skin surface and fade scars on the skin surface.