What foods are best for sobering up after being drunk? Introduction to common sobering up foods

In life, interpersonal relationships cannot be separated from socializing, and these socializing often takes place at the wine table. In this case, people often get drunk, and some people feel nauseous, vomit, have a headache, feel dizzy, and feel particularly uncomfortable after getting drunk. So what kind of food can help you sober up after being drunk? Next, I will introduce to you the common foods that help you sober up. After understanding them, you will know what is the best thing to eat after being drunk.

What food is the best way to sober up after drinking?

1. Sydney

Eating a few pears after being drunk can play an important role in quickly sobering up. However, when people eat pears after being drunk, it is best not to eat them directly. They should remove the skin, cut the flesh into slices, and then soak them in boiling water for a while. Drink the soaked pear water first, and then eat the pears. This will allow the pear's alcohol-sobering effect to be best exerted.

2. Watermelon

Eating some watermelon after getting drunk can also play an important role in quickly sobering up, because watermelon is rich in vitamin C and a large amount of water, it can clear away heat and reduce fire, and can also speed up the decomposition and metabolism of alcohol in the human body. After getting drunk, people can eat more watermelon, or drink a few glasses of watermelon juice, which can relieve the adverse symptoms after drunkenness as soon as possible.

Introduction to common hangover relief foods

1. White radish

White radish is the most common hangover sobering food in life. It can speed up the decomposition and metabolism of alcohol in the human body and enhance the detoxification ability of the liver. After getting drunk, people can squeeze white radish juice, add appropriate amount of honey, mix well and drink it to sober up quickly. Eating some fresh white radish slices raw before drinking can also prevent drunkenness.

2. Kudzu root powder

Pueraria powder is not only a traditional Chinese medicine, but also a health food ingredient and a rare hangover-relief ingredient. After getting drunk, people can take an appropriate amount of Pueraria powder, mix it with warm water and drink it. It can speed up the body's decomposition and metabolism of alcohol. In addition, it has an excellent diuretic effect and can speed up the excretion of water in the human body. It can quickly excrete harmful substances remaining in the body. It is particularly good for sobering up after drinking.