Mulberry, also known as mulberry fruit, is the fruit of the mulberry tree. It is a special food and medicine. It is eaten directly after ripening. It tastes sweet and sour and is rich in nutrients. It is a fruit that people like. After drying, it can be used as medicine to treat many human diseases. So what are the effects and functions of mulberry? Today, the editor will take you to learn about it. The efficacy and function of mulberry1. The efficacy of mulberry seeds Mulberry seeds are sweet and sour in taste and slightly cold in nature. They can enter the heart meridian, liver meridian and kidney meridian. Regular consumption can nourish the body, nourish the heart and improve intelligence, and replenish blood and yin. Regular consumption can relieve various adverse symptoms such as tinnitus, insomnia, palpitations, weakness in the waist and legs, and premature graying of hair. 2. Mulberry seeds can protect cardiovascular and cerebrovascular systems Mulberry seeds contain a large amount of unsaturated fatty acids. After people eat them, they can break down excess fat in the body and prevent fat from accumulating in the blood vessels. Regular consumption can lower blood lipids and prevent blood vessel aging. It has a good preventive effect on diseases such as arteriosclerosis and coronary disease that are prevalent among people today. 3. Mulberry seeds can beautify and delay aging Mulberry seeds contain some trace elements of iron and various vitamins. After people eat them, they can speed up blood circulation, nourish the skin, and make people's skin smooth and tender. Regular consumption can have a good beauty effect. In addition, mulberry seeds also contain some hair blackening factors, which can nourish hair, make people's hair black and shiny, and prevent premature graying of hair. |
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