The difference between sparkling water and soda water The magical effect of sparkling water

Sparkling water and soda water are both common drinks on the market, and they have certain health benefits. However, many people don’t know much about sparkling water and soda water, and don’t know what the difference is between them. Today, the editor will introduce them to you and also tell you the magical benefits of sparkling water.

The difference between sparkling water and soda water

There is no obvious difference between sparkling water and soda water. Both drinks contain a lot of bubbles and are weakly alkaline drinks. However, the processing methods of sparkling water and soda water are different. Sparkling water is actually natural pure water, which is injected into the water with high pressure of carbon dioxide, while soda water is a drink made by adding a little baking soda to pure water. This is the most important difference between the two.

The magical effect of sparkling water

1. Promote blood circulation

Sparkling water is a drink made by injecting carbon dioxide directly into water under high pressure. People usually believe that it can speed up blood circulation and metabolism, improve the body's resistance to cold, and prevent cold hands and feet. In addition, after people drink sparkling water, the body's energy consumption will also increase, and drinking it regularly can help lose weight.

2. Relieve muscle soreness

Drinking more sparkling water on a regular basis can also speed up the metabolism of lactic acid in the body and prevent the accumulation of acidic substances in the body. It can also relieve adverse symptoms such as muscle soreness and physical fatigue caused by excessive fatigue.

3. Improve digestive function

Sparkling water can also promote gastrointestinal motility and eliminate the greasiness of food. It can improve the body's digestive function. When people have excessive stomach acid or bloating due to lack of food, they can drink more sparkling water, which can quickly relieve the adverse symptoms of the body. In addition, sparkling water can also increase the body's sense of fullness. People who want to lose weight can drink some sparkling water at mealtime to reduce the body's food intake.