Will eating grapefruit cause internal heat? The nutritional value of grapefruit

Will grapefruit cause internal heat? I believe many friends are very interested in this question, let me answer it for you below.

Will grapefruit cause heatiness?

Introduction

According to traditional Chinese medicine, grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, and replenishing blood and strengthening the spleen. It is a good fruit for nourishing the lungs in winter and relieving coughs after a cold. However, there are also taboos for eating grapefruit. Grapefruit cannot be taken with certain medicines. Patients with hyperlipidemia should pay special attention to this. If they are not careful, patients are very likely to be poisoned, have muscle pain, or even kidney disease.

Nutritional value of grapefruit

Grapefruit has high nutritional value, containing very rich protein, organic acid and calcium, phosphorus, magnesium, sodium and other essential elements for the human body, which is difficult to match with other fruits. Grapefruit flesh is also rich in vitamin C and insulin-like ingredients, which have the effects of lowering blood sugar, lowering blood lipids, losing weight, beautifying the skin and beauty. Regular consumption has an auxiliary therapeutic effect on diseases such as hypertension, diabetes, and vascular sclerosis, and has a body-building and beauty function for obese people. In addition, grapefruit contains physiologically active substances such as glycosides, which can reduce blood viscosity and reduce the formation of blood clots, so it also has a good preventive effect on cerebrovascular diseases.

People who often suffer from colds, coughs, and sensitive trachea can use a fresh pomelo, remove the core and leave the skin and flesh, add 50 grams each of northern apricots, fritillaria, and unbleached snow fungus (or yellow fungus), add 1000 to 1500 grams of honey, simmer on low heat for five or six hours, then seal and store. Taking it daily can strengthen the lungs.

Grapefruit is cold in nature and can relieve internal heat

Guanxi honey pomelo, Shatian pomelo, Yuhuan pomelo, etc. are more famous. Pomelo is fragrant, sweet and sour, cool and moist, rich in nutrition, high in medicinal value, rich in carotene, B vitamins, vitamin C and various minerals. Pomelo is cold in nature, and eating pomelo has a certain effect of removing internal heat.