Can ginkgo remove freckles? How to eat ginkgo to remove freckles

Can ginkgo remove freckles? How to eat ginkgo to remove freckles

Ginkgo is a food with high nutritional value. It contains a variety of vitamins and trace elements necessary for the human body. It can improve the quality of the human body and beautify the skin. But can ginkgo remove freckles? If so, how to eat it to achieve the best effect? ​​Let me tell you in detail.

Can ginkgo remove freckles? How to eat ginkgo to remove freckles

1. Ginkgo can remove freckles

Ginkgo is a food that can remove spots. It contains a large amount of ginkgolic acid and alcohol substances, as well as some flavonoids. After being absorbed by the human body, these substances can speed up the blood circulation of the skin surface, inhibit the generation of free radicals, and also reduce the deposition of pigments on the skin surface, thus playing a good role in whitening and removing spots. In addition, eating ginkgo regularly can also make the skin tender, increase skin elasticity, and make people younger and younger.

2. Boiling porridge with ginkgo can lighten spots

Ginkgo porridge can play a good role in removing spots. Usually, you can take 20 ginkgo nuts, 20 grams of lily, 100 grams of rice, and an appropriate amount of sugar. Remove the shell and core of the ginkgo nuts, wash the rice, and then put them into the pot together, add water and bring to a boil, then slowly cook it into porridge over low heat. Turn off the heat, take out and cool it down to eat directly. Eat it once a day, and you will find that the spots on your skin have faded a lot after a period of time.

3. Ginkgo can be used as a facial mask to remove freckles

Not only can ginkgo be eaten to remove freckles, it can also be used as a facial mask. The specific method is to put 250 grams of fresh ginkgo into a juice machine and add water to make white juice. Pour it into a small bowl, then wash your face with clean water, and then apply this white juice directly to the facial skin. Massage the areas with spots for a while, and wash it off with clean water after fifteen minutes. Do this once a day, and facial spots will disappear quickly.

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