What are the effects and functions of cucumbers? How to make cucumber juice

Cucumber is a very common vegetable. It can be used for beauty care and many people like to eat cucumbers. Let us learn about the effects and functions of cucumber juice.

The efficacy and function of cucumber

2) If you can drink a glass of cucumber juice every day, it can prevent hair loss, prevent nail splitting, and enhance memory.

3) Cucumber juice has a particularly good diuretic effect, which is good for the heart and blood vessels. It can also regulate blood pressure and prevent myocardial over-stress and atherosclerosis.

2. How to make cucumber juice: 1) Slice the fresh cucumber first, then marinate it with sugar. You can also choose not to marinate it, or you can directly use fresh cucumbers to make juice. Slice the cucumber first.

2) Then put it into the juicer, add some cold boiled water and then squeeze the juice. In this way, a cup of green natural cucumber juice is ready. If you think the cucumber juice is not delicious enough.

3) You can choose to add some sugar or honey, so that the cucumber will be more delicious and taste particularly good. You can drink a glass of cucumber juice in the morning, which can refresh the stomach and intestines and relieve some inflammation.