Will eating ginkgo cause poisoning? How to eat ginkgo without causing poisoning

Ginkgo is what people usually call gingko. It is a special food with high nutritional value. However, some people say that ginkgo cannot be eaten and will cause poisoning after eating it. Is this true? Can eating ginkgo really cause poisoning? Today I will talk about this issue specifically for you, and also tell you how to eat ginkgo without poisoning.

Will eating ginkgo cause poisoning? How to eat ginkgo without causing poisoning

1. Eating ginkgo can cause poisoning

Eating ginkgo nuts can cause poisoning in some cases, because ginkgo nuts are toxic. If people eat too much, they will experience symptoms of food poisoning. In severe cases, they will experience convulsions and vomiting, and if not treated in time, it can be life-threatening. However, in general, eating ginkgo nuts in moderation is still very safe and will not cause poisoning.

2. Eating less ginkgo will not cause poisoning

Some people like to eat ginkgo nuts raw. In this case, the amount of ginkgo nuts consumed should be strictly controlled. Adults should not eat more than seven ginkgo nuts a day, and the shell and membrane should be removed when eating. Children should not eat more than five ginkgo nuts. As long as this amount is not exceeded, people will not be poisoned.

3. Eating cooked ginkgo nuts will not cause poisoning

There is no risk of poisoning if ginkgo is cooked before eating, and the amount of food consumed can be increased to about 30. There are many ways to cook ginkgo, the simplest way is to cook it directly. Before cooking, its shell, red soft membrane and germ must be removed. These substances are more toxic. After removing them and then passing through high temperature, the toxicity of the ginkgo will become very soft, and it will be safer for people to eat.