The efficacy and function of ercai

Have you ever eaten ercai? If so, have you ever eaten shepherd's purse? This ercai is a kind of shepherd's purse. It is a green and sweet specialty dish. The root of this dish is thick, with a green bud bag and multiple leaves inside. The green and white are particularly attractive. So what are the effects and functions of this beautiful ercai? If you want to know, come with me.

The efficacy and function of ercai

1. Ercai is a nutritious green vegetable. It contains a large amount of protein and carbon dioxide compounds. After people eat it, they can not only absorb nutrients but also protect the liver. This is because the ercai essence in it is essential for liver metabolism. Regular consumption of ercai can repair damaged liver cells and increase the liver's detoxification ability.

2. Ercai can increase the body's disease resistance, because some nutrients in ercai can significantly promote the regeneration of human immunoglobulin, and can also control the number of white blood cells in human blood. Therefore, after people eat ercai, the body's disease resistance will be significantly enhanced.

3. Ercai has a significant health-care effect on human intestines. It can inhibit intestinal movement and reduce the occurrence of diarrhea. In addition, ercai can help the production of intestinal probiotics, reduce the production of inflammatory substances, and has a good effect on reducing constipation. Ercai contains a lot of dietary fiber and almost no sugar. After entering the human body, it can accelerate the secretion of pancreatic islets and has a certain regulating effect on blood sugar.