How to make delicious braised eggplant

Braised eggplant is a common home-cooked dish and is a very famous braised ingredient. Braised eggplant is fragrant and tasty, rich in nutrition and can relieve cardiovascular diseases. In fact, it is also very easy to make. Let's take a look at how to make braised eggplant delicious.

How to make delicious braised eggplant

1. How to make braised eggplant

The ingredients for braised eggplant include coriander, salt sugar, onion, garlic, and light soy sauce. First, crush the garlic into minced garlic, put sugar and minced garlic into an empty bowl, slowly add water and slowly mix into a bowl of sugar garlic juice. Wash the eggplant, peel it and cut it into pieces. Eggplant is a vegetable that is difficult to taste, so before cooking, soak it in salt water until the water in the eggplant is forced out. This will make it easier to taste later. Then heat up the oil pan, put the eggplant in and start frying until both sides turn golden brown. At this time, add starch to the sugar garlic water and mix well. Add the sauce to the eggplant, stir-fry repeatedly, add soy sauce and stir-fry repeatedly until the juice is collected. Then serve on a plate and garnish with coriander.

2. Tips for cooking braised eggplant

Salting eggplant will save oil and make it more flavorful. If you buy tender eggplants, you don't need to peel them, just cut them into pieces. The eggplant skin is also rich in nutrients. Eggplant contains a lot of vitamin P, which can strengthen blood vessels and make the cardiovascular system work normally, quickly and effectively. Eggplant can also prevent cancer and anti-aging. Eat more eggplant to stay healthy.