The efficacy and role of horn snails The nutritional value of horn snails

The horn snail is an aquatic creature that lives mostly in the coastal waters and can be caught in all seasons. After being caught, it can be eaten as seafood, or its meat and shell can be collected separately and used as medicine after processing. Now most coastal areas in China produce horn snails, and it is a common dish on people's tables. So what are the effects and functions of this horn snail? How high is the nutritional value of the horn snail?

The efficacy and function of horn snail

1. Beauty and skin care

Beauty and skin care is one of the important functions of horn snails, because the meat of horn snails is rich in collagen and multiple vitamins. These substances can directly act on human skin, promote skin cell regeneration and metabolism, increase skin elasticity, delay skin aging, and reduce the formation of pigmentation. Regular consumption has a particularly good beauty effect.

2. Nourishing Yin and Replenishing Qi

After being used as medicine, the horn snail has a sweet taste and a neutral nature. Its main effect is to nourish yin and tonify qi. When people usually suffer from kidney deficiency and low back pain, they can use horn snails directly for treatment. The horn snail meat can be cooked and eaten, or the horn snail shell can be ground into fine powder and taken orally. The maximum dosage should not exceed three grams. Both can nourish yin and tonify qi, and can significantly improve people's low back pain symptoms.

3. Horned snails can cure deafness

The horn snail can be used as medicine to cure deafness, prevent hearing loss, and eliminate inflammation in the ear. When needed, the shell of the horn snail can be ground into fine powder and blown directly onto the inside of the ear.

Nutritional value of horn snail

1. Protein

Protein is the main nutrient in horn snails. After entering the human body, it can be quickly absorbed and utilized by the human body, which can replenish energy for the human body and relieve physical weakness. In addition, horn snails also contain a variety of trace elements, among which the content of trace element calcium is the highest. After people eat it, it can play a significant role in calcium supplementation and strengthen bones.

2. Amino Acids and Vitamins

The content of amino acids and vitamins in horn snails is also particularly high. It contains more than a dozen essential amino acids for the human body, and the content of vitamin E and vitamin B is also particularly good. These substances nourish the skin and can also improve the functions of various organs of the human body.