The correct way to cook ginger and brown sugar

Ginger and brown sugar are both ingredients that can be used to keep warm in life. When they are boiled together, it is what people often call ginger brown sugar, or ginger brown sugar water. It can be used when people have a cold, abdominal pain and other adverse symptoms. But do you know the correct way to boil ginger brown sugar? When it is boiled in different ways, the health benefits it produces are also different. If you are interested, you can follow the editor to learn more about it.

The correct way to cook ginger and brown sugar

1. How to cook ginger and brown sugar to treat colds

If you want boiled ginger and brown sugar to have a good therapeutic effect on your cold, you can slice the ginger and add appropriate amount of brown sugar and water to cook together. After boiling, you can continue to cook for ten minutes and drink it while it is hot.

2. How to treat abdominal pain with boiled ginger and brown sugar

Women often experience abdominal pain during their menstruation. At this time, eating some ginger and brown sugar can have a good analgesic effect. The specific method is to cook motherwort, brown sugar, and jujube together with washed and sliced ​​ginger. Bring it to a boil over high heat, then turn to medium or low heat, and simmer for about 25 minutes. Take it out and serve it hot. This can quickly improve women's abdominal pain caused by menstruation.

3. How to cure cancer with boiled ginger and brown sugar

Ginger and brown sugar contain a large amount of natural antioxidants. After people consume them, they can play an important role in resisting fatigue, delaying aging, and improving the body's immunity. At the same time, it can also increase cell activity and reduce the occurrence of cell cancer. The specific method is to cut twenty pieces of ginger into thin strips, add 15 grams of brown sugar, and then add a small amount of wolfberry and eight red dates, add water and cook. After cooking, eat ginger and dates, and then drink the soup.