The efficacy and function of black lentils

The efficacy and function of black lentils

Have you ever seen black lentils? Do you know its effects and functions? Black lentils, also known as magpie beans, are a special kind of food and medicine. They are a kind of lentils, and are called black lentils because of their darker color. So what are its effects and functions? Let me tell you one by one.

Black lentil effects and functions

1. Medicinal effects of black lentils

After being used as medicine, black lentils taste sweet and slightly spicy, and have a mild nature. Dispelling wind, promoting qi circulation, clearing away turbidity, and harmonizing the middle and strengthening the kidneys are its most important medicinal effects. It can be used to treat human enuresis and limb pain. In some areas, black lentils are also used to treat human headaches, and the therapeutic effect is quite obvious.

2. Black lentils can fight cancer

Black lentil is a food ingredient with outstanding anti-cancer effects. It contains anti-hemagglutinin, a natural substance that can enhance the body's immunity, prevent the occurrence of human cell cancer, and reduce the occurrence of non-specific cell damage. It is the most ideal anti-cancer food in life.

3. Nutritional benefits of black lentils

The nutritional benefits of black lentils are also excellent. This vegetable not only contains nutrients such as protein, fat and sugar, but also trace elements such as iron, calcium and zinc. The iron content is relatively high. After entering the human body, it can increase the amount of hemoglobin in the blood and accelerate the regeneration of red blood cells, which is very beneficial for iron deficiency anemia.

<<:  How to make your own loofah water - illustrated tutorial

>>:  How to make the mixed sauce for mixed noodles

Recommend

Reasons why Christmas cactus does not bloom

Christmas cactus is a green ornamental plant that...

Cultivation methods and precautions of variegated trachelospermum

The shape of the variegated Trachelospermum jasmi...

How to eat pigweed? How to eat pigweed and its benefits

Salsola is an annual herb with pointed green leav...

The difference between fragrant wood and pepper wood

Both the fragrant wood and the pepperwood are com...

How to make delicious dried tofu and twice-cooked pork

Dried tofu twice-cooked pork is a well-known twic...

How to make Nepeta porridge

There are only a few steps to make Schizonepeta po...

Corn pancakes

My mother used to make corn pancakes for me when ...

How to eat chickpeas properly? How to eat chickpeas properly

Chickpeas are a magical bean. They are an excelle...

The effects and benefits of drinking black chicken and winter melon soup

Black chicken and winter melon soup is an uncommo...

How to prepare wild persimmons before eating them

Wild persimmon is a wild fruit that can be eaten ...

Ingredients and steps for making mung bean millet porridge

Mung bean and millet porridge is a very good food...

How to eat lotus seeds most nutritiously? Nutritional value of lotus seeds

Lotus seeds have high nutritional value and are a...

Medicinal value of watermelon

Watermelon is not only delicious, thirst-quenchin...

How to plant rose seeds? Treatment of rose seeds before sowing

Everyone is very familiar with roses. They have b...