Fish head tofu soup recipe

Fish head and tofu soup is a home-cooked soup with high nutritional value. There are many ways to eat fish head and tofu soup. Now let’s see how to make this fish head and tofu soup more delicious.

Fish head tofu soup recipe

2. How to make fish head tofu soup 1) Fry the fish head with soy sauce and some seasonings first, then cut the ginger into shreds and put them into the pot to sauté until fragrant, then put the tofu in with water and bring to a boil over high heat.

2) Then turn to low heat and simmer until the fish head tofu soup turns white. Then add seasonings and chopped green onions. This way, the fish head tofu soup becomes particularly fragrant and nutritious. The fish head tofu soup can promote calcium absorption.

3) At the same time, fish head tofu soup is a kind of soup with good brain tonic effect, suitable for both young and old. In order to make this fish head tofu soup more nourishing, you can also add some tonic herbs, such as red dates and wolfberries, which are all good health-preserving soups with good blood-nourishing effects.