Milk tomato juice

I don't know if you have ever eaten milk tomato juice. It is very delicious. Here are the specific steps and methods:

Milk tomato juice ingredients:

500ml of milk and two tomatoes.

Milk tomato juice ingredients:

Honey, lemon.

Milk tomato juice method:

1. Boil the tomatoes in boiling water, blanch them, peel off the skin easily, and cut into dices for later use;

2. Use a blender to blend 2/3 of the diced tomatoes and milk, pour into a cup, add the remaining diced tomatoes, appropriate amount of honey, and a little lemon juice.

Special note: Not suitable for drinking on an empty stomach.

Those who pursue a delicate taste can filter it before drinking.

This juice is made with homely ingredients, is simple and easy to make, has a sweet and sour taste, and is best drunk after being refrigerated.

The nutrition and benefits of tomatoes need not be elaborated here, only two points are emphasized:

First, tomatoes are rich in the antioxidant lycopene, which helps to smooth out new wrinkles and make the skin tender and smooth. When combined with milk, which can moisturize the skin, it can help to treat dry skin and vitamin deficiency. In addition, taking 15 mg of lycopene every day can reduce the risk of sunburn by 40%. Therefore, this is a good thing that is more environmentally friendly, effective and has no side effects than sunscreen!!

Second, those who have watched the movie "Double Food Diary" should still remember the "vitamin C + seafood = arsenic" and be frightened, so remember: don't eat tomatoes and shrimps and crabs together!!