How to stir-fry straw mushrooms, several common methods of cooking straw mushrooms

The Chinese New Year is coming soon, and I think of the straw mushrooms that my mother often makes for me. So today I will introduce to you several ways to cook straw mushrooms:

Stewed Luffa with Straw Mushrooms

(Ingredients) 200 grams of straw mushrooms, 400 grams of loofah, appropriate amounts of chicken oil, chicken broth, MSG, refined salt, sugar, and wet starch.

(Preparation) Remove the roots and stems of the straw mushrooms, wash them, blanch them in boiling water, remove them, rinse them with cold water, and cut them into pieces; peel and remove the flesh of the loofah, wash them, and cut them into slices. Put chicken oil in a wok over medium heat and heat it to 50% hot, add chicken soup, straw mushroom pieces, loofah slices, sugar, salt, and MSG, and cook until the soup is almost dry, thicken it with wet starch, drizzle with chicken oil, and serve.

[Effects] Lose weight and lower blood pressure.

Cauliflower and Straw Mushroom

(Ingredients) 200 grams of fresh straw mushrooms, 100 grams of cauliflower, appropriate amounts of salt, broth, cooking wine, onion, ginger oil, MSG, and wet starch.

(Preparation method) Remove the stems of fresh straw mushrooms, wash and drain; process cauliflower into petals of the same size, blanch in boiling water, rinse with cold water and drain. Put the soup pot on high heat, add broth to heat, add salt and cooking wine to boil, pour in straw mushrooms and cauliflower petals to cook, add MSG, thicken with wet starch, drizzle with scallion, ginger and oil, and serve.

[Effects] Lower cholesterol and prevent cardiovascular and cerebrovascular diseases.

Stir-fried bamboo shoots with mushrooms

(Ingredients) 200 grams of fresh straw mushrooms, 150 grams of dried straw mushrooms, 30 grams each of rapeseed hearts and cooked bamboo shoots, appropriate amounts of salt, cooking wine, sesame oil, broth, and pepper.

(Preparation) Soak dried straw mushrooms in warm water, remove stems, wash and drain. Remove stems of fresh straw mushrooms, wash and blanch in boiling water, drain. Wash rapeseed hearts, blanch in boiling water, drain. Heat the soup in a soup pot over high heat, add fresh straw mushrooms, soaked dried straw mushrooms, cooked bamboo shoots and rapeseed hearts, boil. Add cooking wine, salt and pepper and boil for 8 minutes. Serve in a soup bowl and drizzle with sesame oil.

[Effects] Prevent cardiovascular and cerebrovascular diseases.

Braised Enoki Mushrooms with Straw Mushrooms

[Ingredients] 120 grams of fresh straw mushrooms, 100 grams of fresh enoki mushrooms, 50 grams of soaked shiitake mushrooms, and appropriate amounts of chicken broth, cooking wine, cooked chicken oil, refined salt, onion and ginger juice, and green leaves.

(Preparation method) Remove the stems of fresh straw mushrooms and fresh enoki mushrooms, wash them, blanch them in boiling water and take them out; remove the stems of soaked shiitake mushrooms and wash them; wash the green leaves; put the soup pot on high heat, add chicken soup and heat it, add cooking wine, scallion and ginger juice, straw mushrooms, enoki mushrooms, and shiitake mushrooms and bring them to a boil, add the green leaves and fine salt and bring to a boil again, serve in a soup bowl, and drizzle with cooked chicken oil.

[Effects] Prevent cardiovascular and cerebrovascular diseases and lower cholesterol.

Gluten-roasted mushrooms

[Ingredients] 80 grams of soaked straw mushrooms, 200 grams of gluten, appropriate amounts of soy sauce, refined salt, broth, sugar, wet starch, cooking wine, sesame oil, and vegetable oil.

(Preparation) Remove the stems of the straw mushrooms, wash them, and squeeze out the water; cut the gluten into slices. Heat the wok with vegetable oil on medium heat until it is 60% hot, fry the gluten slices briefly, and pour them into a colander to drain the oil. Return the original wok to the heat, add the broth, cooking wine, soy sauce, and sugar and bring to a boil, add the fried gluten slices and simmer for 15 minutes before serving. Heat the vegetable oil in the wok, add the straw mushrooms, cooking wine, salt, and broth and simmer for 15 minutes, then serve in a bowl. Heat the broth in the wok on medium heat, boil the gluten slices for 5 minutes, add the straw mushrooms and stew for 5 minutes, thicken with wet starch, remove from the wok and place in a bowl, and drizzle with sesame oil.

[Effects] Enhance physical fitness and prolong life

Straw Mushroom Soup

[Materials] 200 grams of soaked straw mushrooms, a little vegetable oil and refined salt.

(Preparation method) Pour vegetable oil into a pot and heat it, add water and cleaned water-soaked grass salt, and cook for 15 minutes.

[Effects] Inhibit the growth of cancer cells.

Tofu stew with mushrooms

(Ingredients] 20 grams of soaked straw mushrooms, 100 grams of tender tofu, 25 grams each of bamboo shoots and Chinese cabbage, a little lard, chicken oil, oyster sauce, broth, soy sauce, MSG, salt, sugar, cooking wine, and wet starch.

(Preparation) Cut the tender tofu into pieces, put it into a pot, add water and salt, simmer over low heat for 15 minutes, and gently pour it into a bowl (do not break the tofu). Heat the pot, add lard, cooking wine, broth, bamboo shoots, straw mushrooms, Chinese cabbage, chicken fat, salt, oyster sauce, sugar, MSG, soy sauce, and tofu, bring to a boil, thicken with wet starch, remove from the pot and serve in a bowl.

(Effects) Moisturizing and quenching thirst, relieving fever and preventing heatstroke.

Three mushroom stew

[Ingredients] 250 grams of soaked straw mushrooms, 120 grams each of soaked shiitake mushrooms and soaked oyster mushrooms, 6 grams of coriander, 1 piece of cellophane, a little broth, salt, MSG, sugar, cooking wine, and chicken oil.

[Preparation] Remove the stems of the soaked shiitake mushrooms and wash them; remove the mud and sand from the soaked button mushrooms, wash them, rinse them with cold water, blanch them in a boiling water pot, remove them, and soak them in cold water; remove the stems of the straw mushrooms and wash them. Put the three mushrooms into a stew pot at the same time, add broth, sugar, refined salt, cooking wine, monosodium glutamate, chicken fat, and cover it. Put the coriander in a separate bowl, add water and steam it with the three mushrooms for half an hour, take it out, pour the coriander into the three mushroom pot, then seal the mouth of the pot with cellophane and steam it for another half an hour before taking it out. [Effects] Inhibit the growth of cancer cells.

Grilled Dried Shrimp and Straw Mushrooms

(Ingredients] 200 grams of straw mushrooms, 50 grams of dried shrimps, 1 piece of tofu, appropriate amounts of cooked lard, refined salt, sugar, vinegar, MSG, ginger, onion, garlic, soy sauce, sesame oil, and wet starch.

(Preparation) Wash the straw mushrooms, remove the stems, blanch them in boiling water, remove them, and squeeze out the water; soak the dried shrimps in warm water, wash them; cut the scallions into oblique sections; mince the ginger. Heat the frying pan over high heat, add cooked lard, fry the scallions, dried shrimps, and minced ginger until fragrant, add the straw mushrooms and stir-fry for a while, add salt, soy sauce, sugar, garlic, vinegar, and water and bring to a boil, add the tofu cubes and cook until the soup is thick and flavorful, add MSG, thicken with wet starch, drizzle with sesame oil, and serve. [Effects] Suitable for anemia.

Shrimp and Fresh Mushroom Soup

Ingredients: 250 grams of shrimp, 200 grams of fresh straw mushrooms, 100 grams of asparagus, 6 slices of ginger, and 1 scallion.

Cooking: Remove impurities from the base of the mushroom, wash it, and cut a "cross" at the base. Heat oil in a wok, add 2 slices of ginger and 1 scallion, stir-fry briefly, boil it in water, remove it and squeeze out the water; slice the lean pork and wash it; wash the asparagus and cut it into sections. Heat oil in a wok, add 4 slices of ginger, splash a little Shaoxing wine, add 1250 ml of water and boil, add shrimp, meat slices, mushrooms and asparagus, boil until cooked, and add appropriate amount of salt and pepper.