The nutritional value and efficacy of chrysanthemum

Chrysanthemum chrysanthemum is also known as mugwort stem, chrysanthemum vegetable, spring chrysanthemum, wife-beating vegetable, mugwort vegetable, corolla chrysanthemum, etc. It is a kind of vegetable on the market in autumn and winter. Do you know the nutritional value and efficacy of chrysanthemum chrysanthemum? Let's learn about it now.

The nutritional value and efficacy of chrysanthemum

2. The medicinal properties of Chrysanthemum chrysanthemum. Traditional Chinese medicine believes that Chrysanthemum chrysanthemum is a kind of vegetable with a neutral nature and sweet taste.

3. The effects of Chinese Chrysanthemum 1) Chinese Chrysanthemum has a good effect on moisturizing the lungs. At the same time, it has a good effect on removing fat, can lower blood pressure, has a good diuretic and swelling effect, can promote blood circulation, improve the body's immunity, and has a good calming effect.

2) Chrysanthemum chrysanthemum is good for human hair, skin and bone tissue. It is also good for the development of the brain, liver, heart, etc.

3) Chrysanthemum is also good for people with excessive phlegm, thick phlegm and cough. Chrysanthemum is also good for people with insomnia and upset. Chrysanthemum is also good for people with diarrhea and abdominal distension. It is also suitable for people who have frequent nocturia or abdominal pain, cold hernia and other diseases.

4) Chrysanthemum chrysanthemum can also moisten the lungs. At the same time, it also has a good effect of nourishing yin and moistening the lungs, and can remove lung dryness and heat. Therefore, it is good for people who have smooth and comfortable breathing, and it can also regulate the body's metabolism well.