The nutritional value and efficacy of chrysanthemum

The nutritional value and efficacy of chrysanthemum

Chrysanthemum chrysanthemum is also known as mugwort stem, chrysanthemum vegetable, spring chrysanthemum, wife-beating vegetable, mugwort vegetable, corolla chrysanthemum, etc. It is a kind of vegetable on the market in autumn and winter. Do you know the nutritional value and efficacy of chrysanthemum chrysanthemum? Let's learn about it now.

The nutritional value and efficacy of chrysanthemum

1. The nutrition of chrysanthemum chrysanthemum is a vegetable that contains a lot of

Vitamin B1, thiamine, and also contains a large amount of vitamins and various mineral elements.

2. The medicinal properties of Chrysanthemum chrysanthemum. Traditional Chinese medicine believes that Chrysanthemum chrysanthemum is a kind of vegetable with a neutral nature and sweet taste.

3. The effects of Chinese Chrysanthemum 1) Chinese Chrysanthemum has a good effect on moisturizing the lungs. At the same time, it has a good effect on removing fat, can lower blood pressure, has a good diuretic and swelling effect, can promote blood circulation, improve the body's immunity, and has a good calming effect.

2) Chrysanthemum chrysanthemum is good for human hair, skin and bone tissue. It is also good for the development of the brain, liver, heart, etc.

3) Chrysanthemum is also good for people with excessive phlegm, thick phlegm and cough. Chrysanthemum is also good for people with insomnia and upset. Chrysanthemum is also good for people with diarrhea and abdominal distension. It is also suitable for people who have frequent nocturia or abdominal pain, cold hernia and other diseases.

4) Chrysanthemum chrysanthemum can also moisten the lungs. At the same time, it also has a good effect of nourishing yin and moistening the lungs, and can remove lung dryness and heat. Therefore, it is good for people who have smooth and comfortable breathing, and it can also regulate the body's metabolism well.

<<:  How to make delicious pickled Chinese mustard greens

>>:  How to eat wild dried mushrooms

Recommend

The efficacy and medicinal value of gecko

Gecko, commonly known as the big gecko, looks a b...

Rehmannia glutinosa porridge

Rehmannia glutinosa porridge is a kind of health-...

The efficacy and function of osmanthus Basic knowledge of osmanthus

Osmanthus is the flower of the Osmanthus fragrans...

The efficacy and function of small sand fruit

The small sand apple is a delicious fruit. This f...

How to make delicious noodles? Tips on how to eat delicious noodles

Noodles are a home-cooked food that can be cooked...

How to choose cantaloupe and what are the varieties of cantaloupe

Muskmelon is a fruit with a light aroma. It taste...

Nutritious Laba Congee

I don’t need to introduce the nutritious Laba porr...

The efficacy and function of roasted betel nut

Roasted betel nut is the name of a traditional Ch...

Cultivation methods and precautions of Medal Chrysanthemum

Chrysanthemum ovata is a beautiful ornamental pla...

How to make Astragalus porridge

How to make Astragalus porridge? I believe many f...

How to graft Camellia with Vitex shanxi

Camellia is a plant that people love just like it...