The efficacy and function of lotus beans

The efficacy and function of lotus beans

Lotus bean is a kind of bean, but it is relatively rare. Lotus bean is produced in northern Guangdong. Now let us learn about the effects and functions of lotus bean.

The efficacy and function of lotus beans

1. The origin of the name of lotus bean. Lotus bean is a kind of bean that has a particularly strong effect in removing dampness. It is called lotus bean because its appearance is very similar to a lotus.

2. The effect of purse bean purse bean is a kind of bean that has a good effect of removing dampness. At the same time, purse bean also has a good blood tonic effect. Purse bean also has a very good stomach effect. At the same time, purse bean also has a good effect of strengthening the kidney. Purse bean has good beauty and anti-aging effects. The nutritional value of purse bean is also very high. Eating purse bean regularly is good for patients with obesity and hypertension. At the same time, purse bean has a good effect on coronary heart disease and diabetes. At the same time, purse bean has a good therapeutic effect on arteriosclerosis.

3. Lotus bean is a health food. Lotus bean contains a lot of vitamins and minerals. It is also a high-starch and high-protein food. The most important thing is that lotus bean has no fat, so it is a very good health food.

4. How to eat peas

Lotus bean is a dehumidifying food. It can be used to stew chicken, duck, or braise pig's feet. These ways of eating lotus bean are all particularly good. Lotus bean also has a good nourishing and kidney-strengthening effect. You can use lotus bean to make soup.

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