How to eat zucchini How to make zucchini delicious

How to eat zucchini to make it delicious? Today I will tell you in detail:

Zucchini and Tomato Stew

[Ingredients] One zucchini and two tomatoes.

【practice】

1. Chop the garlic, remove the pulp and slice the zucchini, and cut the tomatoes into pieces.

2. Add water to the pot, pour in the zucchini when the water boils, add salt and blanch it, then put it on a plate and set aside.

3. Pour oil into a hot pan, add minced garlic and stir-fry until fragrant, then add tomatoes and stir-fry.

4. Pour in the zucchini, add a little salt and a little sugar and stir-fry for a few times.

Zucchini Quiche

【Ingredients】 Zucchini, eggs, flour, salt, chicken essence, salad oil

【practice】

1. Peel the zucchini, dig out the melon sac, cut into shreds, and marinate with salt for a while.

2. Beat the eggs, add a little salt and chicken essence, and sift in the flour into a paste.

3. After the zucchini comes out of the water, squeeze it dry and pour it into the batter and mix well.

4. Pour an appropriate amount of batter into the pan and fry both sides until golden brown.

Zucchini Fried Pork Slices

[Ingredients] Pork tenderloin, light soy sauce, cooking wine, water starch, zucchini, garlic, salt, chicken essence.

【practice】

1. Cut the tenderloin into thin slices, add soy sauce, cooking wine and water starch and marinate for more than ten minutes;

2. Cut the zucchini into thin slices;

3. Chop the garlic;

4. When the oil in the pan is hot, add the tenderloin slices and stir-fry evenly until they change color, then set aside;

5. Heat oil in a pan, add minced garlic and sauté until fragrant, add zucchini slices, stir fry evenly, add a little broth or water and fry until soft;

6. Pour the meat slices into the pot, stir-fry until well-seasoned, then add salt and chicken essence to season.

Zucchini with Chili Oil

[Ingredients] 1 zucchini, 3 slices of ginger, 3 dried red peppers, 10g white sesame seeds.

【practice】

1. Wash the zucchini and cut into 5mm thick slices (no need to peel)

2. Chop the dried chili and ginger;

3. Spread the zucchini evenly in the pot, sprinkle with chili powder, ginger powder, sesame seeds, add 2 spoons of oil, shake the pot gently to spread the oil evenly;

4. Turn on low heat, sprinkle appropriate amount of salt, and start frying;

5. Remember to turn the zucchini over halfway through the cooking process and fry until it is slightly golden and cooked through.

Zucchini Scrambled Eggs

【Ingredients】Zucchini, eggs.

【Ingredients】Onion, garlic, salt, chicken essence.

【practice】

1. Wash and slice the zucchini;

2. Beat the eggs, add a little salt, fry the eggs first, heat the pan and then pour in the oil. The oil temperature should be slightly higher, otherwise the eggs will stick to the pan;

3. Heat oil in a pan, fry onions and garlic, and add zucchini after the aroma comes out;

4. After the zucchini is cooked, add the fried eggs into the pan;

5. Add MSG, stir-fry evenly and then serve.

Korean Squid and Zucchini Sauce

[Ingredients] Fresh squid, zucchini, Korean hot sauce, garlic slices.

【practice】

1. Wash and slice the zucchini;

2. Remove the internal organs of the squid, tear off the film, and wash it. Make cuts on the inner layer and slice it, blanch it quickly in boiling water, then remove it and rinse it;

3. Heat the oil in a pan, add the garlic slices and stir-fry until fragrant, then add the squid and zucchini and stir-fry;

4. Add Korean hot sauce, stir-fry quickly, then add a little salt and a few drops of sesame oil.

Zucchini salad

[Ingredients] 300g zucchini, 30g chopped peanuts.

[Seasoning] 4 dried chilies, a dozen peppercorns, 1 teaspoon of salt, 1 tablespoon of oil, and 1 teaspoon of vinegar.

【practice】

1. Prepare the ingredients, bake the peanuts in the oven at 140 degrees for 15 minutes, take them out and peel them;

2. Slice the zucchini, mix with salt and marinate for 5 minutes, then squeeze out the water;

3. Put the peanuts in a sealed bag and crush them with a rolling pin;

4. Boil water in a pot, put in the squeezed zucchini and blanch for half a minute, then remove and drain (do not boil for too long, keep the water boiling over high heat);

5. Chop the pepper into small pieces, put the peppercorns, chili peppers and oil into a spoon, and place the spoon on the fire until the oil is hot and emits a burnt aroma;

6. Filter the fried pepper and chili oil into the zucchini, add vinegar and a little salt, mix well, and sprinkle with chopped peanuts when eating.