The efficacy and function of Yin rice

Many people feel unfamiliar with the name "yinmi" and don't know what kind of food it is. In fact, yinmi is a kind of glutinous rice. It is a rice food obtained after reprocessing glutinous rice as the main raw material. It retains the essence of nutrition in glutinous rice and is a fine product of glutinous rice. People usually eat yinmi to absorb nutrients and nourish their bodies.

The efficacy and function of Yin rice

1. Nourish and strengthen the body

Yin rice has a particularly high nutritional value. It not only contains plant protein, but also rich fats and sugars. In addition, it contains trace elements calcium, vitamin B1, vitamin B2, niacin and other nutrients, which are also the most important nutrients in this kind of rice food. After people eat it, they can nourish the body, relieve physical weakness, and make the body stronger and healthier.

2. Tonify the middle and replenish qi

Yin rice is also an important function of replenishing the middle and replenishing qi. It has a certain regulating effect on human spleen and stomach deficiency and coldness, loss of appetite, abdominal pain and bloating and other adverse symptoms. It is most suitable for people with spleen and stomach deficiency and coldness. In addition, when people have adverse symptoms such as loss of appetite, shortness of breath, weakness, abdominal pain, diarrhea, nausea and vomiting, they can also use Yin rice to cook porridge and drink it. It can relieve the adverse symptoms of the human body as soon as possible.

3. Calcium supplementation and bone strengthening

Yin rice is a rice ingredient with a particularly high calcium content. It also contains some trace elements that can promote the body's calcium absorption. After people eat this ingredient, they can absorb rich calcium, promote bone development, prevent osteoporosis, and reduce the occurrence of various bone and joint diseases. Yin rice also contains some nutrients such as niacin and choline that are beneficial to the human body. They can not only enhance the body's quality, but also promote the development of bones and teeth.

4. Relieve frequent urination

Some people in life suffer from frequent urination, and there is nothing serious when they go to the hospital for check-up. At this time, they can eat more yin rice. It has a certain astringent effect that can improve human kidney function and can significantly relieve the symptoms of frequent urination. In addition, when people have adverse symptoms such as spontaneous sweating and physical weakness, eating more yin rice is also extremely beneficial to physical recovery.