The benefits of eating fragrant pears

Fragrant pear is the most famous local specialty in Xinjiang. It is mainly produced in Korla, Xinjiang, and is also called "Naiximuti" locally. This fruit is a kind of pear, also called big-headed pear. When ripe, it has a strong aroma, thin skin, thick flesh, sweet and juicy. Fragrant pear not only tastes good, but also has high nutritional value. People have many benefits to their health after eating it.

The efficacy and function of fragrant pear

1. Nourishing Yin and Moisturizing Dryness

Fragrant pear is a kind of fruit pear. It is a kind of fruit with cold nature and a large amount of juice. When people eat it, it can clear internal heat, nourish yin and moisten dryness, and prevent various symptoms of getting angry. When people suffer from excessive heat and toxicity in the body, which causes yin deficiency, dry cough, thirst, constipation and other adverse symptoms, eating more fragrant pears can improve the symptoms.

2. Moisturize the lungs and relieve cough

Pear is a fruit that tastes sweet and slightly sour, and is cold in nature. It can enter the lung meridian. Its important function is to relieve cough. It contains natural glycosides and tannic acid, which can dilute phlegm, dilate the trachea, and moisturize the throat, which can quickly improve the symptoms of cough and phlegm. In addition, eating more pears can prevent pharyngitis and oral ulcers, and reduce the occurrence of adverse symptoms such as hoarseness and dry throat and bitter mouth.

The benefits of eating pears

1. Protect the liver

As environmental pollution continues to worsen, people's food safety is not protected. Many foods we eat on a daily basis have been contaminated. This will cause excessive toxins to accumulate in the body, increase the burden on the liver, and easily lead to a high incidence of liver disease. Eating more fragrant pears can improve the liver's detoxification function, reduce the damage to the liver by harmful substances, improve liver function, and prevent the occurrence of various liver diseases.

2. Prevent high blood pressure and constipation

People usually eat more fragrant pears, which can also absorb rich vitamin b. This substance can directly act on the human heart, nourish the myocardium, improve the heart's contractile function, and thus reduce the occurrence of high blood pressure. In addition, peeled pears are cold in nature and contain a large amount of natural pectin and dietary fiber, which can cleanse the intestines and detoxify, promote gastrointestinal motility, relieve the common constipation in humans, and regular consumption can also prevent obesity.