Eggplant is a kind of fruit that is commonly eaten by ordinary people. Eggplant is particularly nutritious. Now let’s learn the home-cooking method of pickled eggplant with garlic. Homemade pickled garlic eggplant recipeEggplant is a kind of melon and fruit vegetable with particularly high nutritional value. The fat and calories in the frame are very low, which is very healthy, but the eggplant is particularly rich in protein, dietary fiber, ascorbic acid and other substances. Pickled garlic eggplant is a home-cooked dish that many people love to eat. Ingredients for pickled garlic eggplant : 500g eggplant, 5 cloves of garlic, appropriate amount of green onion, a little salt, red pepper, chicken essence, salad oil, sesame seeds, and appropriate amount of sesame oil. How to make pickled garlic eggplant : 1. Peel the garlic and add a small amount of cooking wine to mash it into puree. Then fry the sesame seeds, chop the red pepper into fine pieces, and chop the green onions into chopped green onions for later use.2. Wash the eggplants, cut them in half without cutting in the middle, put them in clean water, add a small amount of salt and soak for five minutes. 3. Heat water in a pot, put the grate on it, add the eggplant and steam it for ten minutes. Take it out and let it cool. Cut the eggplant into pieces and put them in a bowl. Add minced garlic, cooked sesame seeds, salt, and chicken essence. Mix well and marinate for 10 minutes. 4. After 10 minutes, add the chopped green onion, heat the pan again, add oil, and stir-fry the chopped red pepper. Pour the pepper and oil on the eggplant, add sesame oil and mix well. Marinate for another 5 minutes before eating. |
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