The efficacy, effects and medicinal value of juniper berries

Juniper berries are the seeds of the wild shrub juniper. They are black granular and have high nutritional value. They are rich in volatile oils and can be used as condiments in daily life. They can also be used as medicine after being dried. They are a Chinese herbal medicine with high medicinal value. So what are the effects and functions of juniper berries? If you want to know more, you can go and have a look with the editor.

The efficacy and effects of juniper berries

1. Prevent and relieve gout

Juniper berry is a typical alkaline food ingredient. It can accelerate the metabolism of various acidic substances in the human body and inhibit the body's absorption of acidic substances. People usually boil it in water to promote the decomposition and excretion of uric acid in the body, and prevent the body from developing gout due to high uric acid. Those who already have gout can gradually alleviate the symptoms after taking juniper berries.

2. Improve brain function and intelligence

Juniper berry is a food ingredient with a particularly high phospholipid content. It also contains a variety of trace elements and minerals. These substances can be directly absorbed and utilized by the human brain, promoting brain development, nourishing neurons, and improving memory. It can make the human brain become smarter and smarter. It is usually most suitable for people who often engage in mental work.

3. Nourishing Yin and Moistening Lungs

There are also some natural oils in juniper berries. After being absorbed by the human body, they can nourish the lungs and relieve phlegm and cough. In clinical practice, it can be used to treat chronic tracheitis and bronchitis, asthma and pneumonia, and the therapeutic effect is particularly good. The oils in juniper berries can also lubricate the intestines and produce mild stimulation to the intestines, which can accelerate the formation and discharge of stool in the human intestines. People usually use it to boil water to drink, which can maintain smooth bowel movements and prevent intestinal constipation.

4. Prevent hyperlipidemia

People can usually take juniper berries to prevent the occurrence of hyperlipidemia. It also contains a large amount of unsaturated fatty acids which can accelerate the decomposition and metabolism of fatty acids in the human body and inhibit the body's absorption of lipid substances. Regular consumption can reduce blood viscosity and prevent the increase of blood pressure and blood lipids. It can improve human cardiovascular health and reduce the incidence of atherosclerosis and coronary heart disease.