What is Qigan? What are the effects and hazards of Qigan?

Many people have never heard of Qigan, nor do they know what it is. In fact, it is a kind of edible fruit, also called reunion fruit. This fruit is relatively large and green in appearance. It is a kind of fruit pomelo belonging to the family of Rutaceae. It has a very high yield and a single fruit can weigh more than one kilogram. The following is a detailed introduction to Qigan, which allows everyone to understand what it is and what its effects and harms are.

What is Citrus?

Qigan is a fruit also called snow pomelo or pomelo. It is a unique fruit mainly produced in the tropical regions of southern China. This fruit is relatively large when ripe and has a long shelf life. It is known as a natural canned fruit. It is said that there were records of growing Qigan in China as early as the Qin Dynasty in ancient China. This fruit will mature and be on the market around August every year.

The efficacy of Qiganggan

1. Improve digestion

Citrus aurantium contains a large amount of dietary fiber and natural pectin, as well as some citric acid and fruit acid. After these substances are absorbed by the human body, they can promote the secretion of digestive juices and gastrointestinal motility, improve human gastrointestinal digestive function, and make people feel a sense of appetite. It is of great benefit to maintaining the health of the human digestive system.

2. Regulate Qi and relieve restlessness

Qigan has a natural aroma. It has the important effect of regulating qi and relieving restlessness. It can regulate human neurosis and improve the central nervous function. It has a certain regulating effect on human grief, anger, worry, depression, irritability and other symptoms. It can make human negative emotions disappear as soon as possible and make people have a sunny and positive attitude.

The harm of citrus

Citrus aurantium is a tropical fruit that is delicious, nutritious, and has excellent health benefits. Eating it in moderation does not cause any obvious harm to the body, but eating it in excess can also have some adverse effects on the body, increasing the cold in the body and easily causing abdominal pain or diarrhea. In addition, for those who suffer from hypoglycemia, eating this fruit will further reduce their blood sugar, making them more likely to feel unwell due to low blood sugar, which is also a possible hazard after eating citrus aurantium.