The benefits of eating germ rice

Germ rice is a fine product among rice ingredients. It retains the germ of the plant seed during the processing. The other parts are no different from other rice, but it is precisely because of the retention of the germ that the value of this rice has doubled. Its nutritional value is far higher than other rice types, and its health benefits are also excellent.

The efficacy and function of germ rice

1. Promote physical development

Germ rice has higher nutritional value than ordinary rice. People can absorb rich vitamins and amino acids and various minerals after using it, which can promote human development and enhance human quality. Germ rice is especially suitable for adolescents in their developmental period, which can prevent maldevelopment and reduce the occurrence of childhood obesity.

2. Improve brain function and intelligence

Brain health and intelligence are also one of the important functions of germ rice, because germ rice is rich in phospholipids and trace element phosphorus, these substances are important nutrients that can directly act on the human brain. They can not only promote brain cell regeneration, but also increase brain cell activity, promote intellectual development, and make people who eat it become smarter and smarter.

3. Beauty and skin care

Germ rice also has super beauty effects, because the amino acids and minerals it contains can nourish delicate skin and promote skin cell regeneration and metabolism. Regular consumption can increase skin elasticity and make people's skin smooth, delicate and elastic.

4. Pregnancy

Germ rice also has a good effect on stabilizing pregnancy. It is most suitable for pregnant women because the vitamin E contained in germ rice can improve uterine function, promote uterine blood circulation, prevent uterine spasm and contraction, prevent threatened abortion, and relieve fetal movement and morning sickness. In addition, the nutrients contained in germ rice can promote fetal development and make the baby born healthier and smarter.