What foods are good for chronic gastritis

Chronic gastritis is a stomach disease. Although it is not acute, it still needs to be well treated. Now let us learn about what foods are good for chronic gastritis.

What foods are good for chronic gastritis

1. Chronic gastritis should eat more nutritious and digestive foods. Chronic gastritis can eat more foods rich in plant protein and vitamins, such as cooked millet, porridge, dairy products, and soft foods, such as boiled bananas, potatoes, and pumpkins. You can also chop and cook them, or eat some steamed vegetables such as carrots and broccoli.

2. Chronic gastritis should avoid high-fat and irritating foods

Some high-fat foods are not suitable for chronic gastritis, such as alcohol, sugar, chocolate and other foods. These foods will relax the esophageal muscles, which will cause reflux. Especially for those with heartburn, it is even more unsuitable to eat such irritating foods.
3. Chronic gastritis patients should avoid eating raw and cold food because eating too much raw and cold food will make the patient's abdomen cold, and will also cause blood stagnation, easy vomiting of water or acid water, which will aggravate the stomach pain of chronic gastritis patients. They should not eat soda, cola and other foods, which are also very irritating. They should not eat too much fish and meat, which are too oily. They should mainly eat light food.

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