Nutritional value and efficacy of pig bone marrow oil

People have heard of lard and eaten it, but not many people know about pig bone marrow oil. It is different from lard. It is a natural oil extracted from pig shanks. It is said that only 0.8 grams of pig bone marrow oil can be extracted from one kilogram of pig shanks. It is very precious and the price in the market is relatively high. However, many people still don't know about this new oil and don't know how high its nutritional value is. Today, I will give you a detailed introduction.

1. Trace elements

Pig bone marrow oil contains a large amount of trace elements, among which the content of calcium, iron and zinc is particularly high. People can quickly absorb and utilize them after eating it. It can supplement calcium and strengthen bones, promote bone development, while middle-aged and elderly people can prevent osteoporosis and improve bone toughness after eating it.

2. Unsaturated fatty acids

Unsaturated fatty acids are also the most important substance in myeloma. After entering the human body, this substance can promote the decomposition and metabolism of fatty acids in the body, prevent increased blood lipids, soften blood vessels, and prevent the occurrence of various cardiovascular and cerebrovascular diseases such as arteriosclerosis.

3. Improve brain function and intelligence

Pig bone marrow oil can also improve brain health and intelligence because it contains a large amount of cephalin, a substance that can promote both brain cell regeneration and intellectual development. People can eat it to improve brain health and intelligence, making people smarter and smarter. In addition, middle-aged and elderly people can also prevent Alzheimer's disease by eating this pig bone oil.

4. Weight loss and beauty

Weight loss and beauty are also important functions of pig bone marrow oil. This oil contains a lot of chondroitin, collagen and other nutrients. After people eat it, fat will not accumulate in the body, which can effectively prevent obesity. In addition, the collagen it contains can also increase skin elasticity and delay skin aging. The beauty effect of eating it regularly is also very good. In addition, pig bone marrow oil can reduce swelling and relieve pain. It can be directly applied after frostbite or scald, which can quickly reduce swelling and pain symptoms.