Millet Pumpkin Porridge

How much do you know about Xiaomi Pumpkin 655 Porridge? If you don't know it yet, please read the content prepared by the editor below. I hope it will be helpful to you.

Millet Pumpkin Porridge

Millet Pumpkin Porridge

Ingredients: 1000g millet, 300g pumpkin

How to make millet pumpkin porridge

Method: Peel and cut the pumpkin into pieces, wash the millet and soak it in water for 20 minutes; prepare half a bottle of boiling water, pour it into the rice cooker, add the millet and cook for 30 minutes; while the millet is cooking, use a blender to blend the pumpkin into puree (you can also skip this). After 30 minutes, add the pumpkin and continue cooking for 15 minutes, stirring from time to time to prevent sticking to the pot.

Material

100 grams of millet, 100 grams of pumpkin, and one carrot.

Millet Pumpkin Porridge Recipe 2

1. Peel the pumpkin and cut into small pieces. Wash the carrots and cut into small pieces.

2. Wash the millet, put it in a pot of water, boil it and then turn to low heat.

3. Put the pumpkin and carrot cubes into the pot and simmer with millet on low heat for 1 hour.

Nutritional analysis of millet pumpkin porridge

Pumpkin is sweet and warm in nature, and enters the spleen and stomach meridians;

It has the effects of tonifying the middle qi, relieving inflammation and pain, detoxifying and killing insects, lowering blood sugar and quenching thirst;

It is mainly used to treat long-term illness, qi deficiency, weak spleen and stomach, shortness of breath and fatigue, loose stools, diabetes, ascaris and other diseases.