What fruit is good for sore throat?

When people have a sore throat, they are prone to it, which sometimes leads to coughing. Now let's take a look at what fruits are good for sore throats?

What fruit is good for sore throat?

1. Pears are suitable for sore throats. When you have a sore throat, many people will feel their throats are very dry. At this time, in addition to drinking more water, you can also eat more pears, because pears contain a lot of water and a lot of vitamins. Pears have a good thirst-quenching effect. If you have a sore throat, eating more pears will help reduce inflammation.

2. Eat more sugarcane for sore throat. Sugarcane is a kind of fruit available on the market in autumn and winter. Sugarcane is particularly good in clearing heat and quenching thirst. Sugarcane also has a good effect of detoxifying and reducing fire. If you eat more sugarcane in the dry season such as autumn and winter to prevent sore throat.

3 You can also eat kiwi fruit often when you have a sore throat . Kiwi fruit is a kind of fruit that is sour, dry and cold in nature. It has a good effect of promoting fluid production and moistening the lungs. It can also relieve fever and detoxify. Especially when you have a sore throat in winter, it is a good choice to eat some kiwi fruit.

4. You can also eat apples when you have a sore throat. Apples have a good effect of promoting salivation and quenching thirst. They also have a very good effect of moistening the lungs when you have a sore throat. Apples are sold all year round, so you can eat apples often when you have a sore throat.