How to make Chinese cabbage porridge

I believe that some rural friends may be familiar with the method of making Chinese cabbage porridge. Let me introduce it to you below.

Chinese cabbage porridge

Choy sum porridge is a beauty/skin care dish. The main ingredients are rice and cauliflower. The taste is fragrant and the process is cooking. The difficulty level is elementary. If you make it according to this recipe, you are welcome to express your opinion on this recipe. Whether it is a success or a temporary failure, you are welcome to post photos of your results and share your experience.

Ingredients for Choy Sum Porridge

Ingredients: japonica rice, Chinese cabbage, salt, chicken essence.

Features: Slimming and beauty porridge.

How to make Chinese cabbage porridge

1. Wash the japonica rice and the Chinese cabbage and cut them into sections.

2. Add appropriate amount of water to the pot and bring it to a boil. Add in the glutinous rice and cook into porridge. After the porridge is cooked, add the cabbage heart and continue to cook for a few minutes. Finally, add a little salt and chicken essence.

Tips: Eating more fresh green vegetables can help the stomach and intestines to better remove waste from the body. Chinese cabbage, spinach, green cabbage, celery, etc. are all good choices. Chinese cabbage originated in southern China. It was domesticated through long-term selection and cultivation of cabbage that is easy to bolt, and has formed different types and varieties. It is mainly distributed in Guangdong, Guangxi, Taiwan, Hong Kong, Macau and other places. It was successfully introduced to Japan in the late 20th century. Chinese cabbage is a specialty vegetable in Guangdong, China. It is tender and delicious, and can be cultivated all year round. Therefore, it is a common vegetable in Guangdong, Guangxi and other places. It is shipped to Hong Kong, Macau and other places all year round and has become a major export vegetable. A small amount is also exported to Europe and the United States and is regarded as a precious vegetable.