The efficacy of red dates and black fungus soup
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Many people like to drink some health-preserving soups. What health-preserving soups are good for people? Now let us introduce to you the effects of this red date and black fungus soup. The efficacy of red dates and black fungus soup1. The effects of red dates and black fungus soup. The black fungus in the red dates and black fungus soup contains a lot of protein, fat, multiple vitamins, lecithin, sphingomyelin, and a lot of calcium, phosphorus, iron and other trace elements. The red dates and black fungus soup has a good anti-coagulation effect, and can also resist thrombosis. So the red dates and black fungus soup can improve the body's immune function. At the same time, the red dates and black fungus soup can also regulate the body's blood lipids. At the same time, the red dates and black fungus soup can also resist atherosclerosis, lower blood sugar, delay the aging of the body, and have a good anti-ulcer effect. The red dates and black fungus soup can also be anti-fungal.2. The effect of red dates and black fungus soup Red dates and black fungus soup has a good effect of strengthening the spleen and removing spots. Black fungus is a very good tonic, which is very good for digestion and has a laxative effect. It is good for people with indigestion, but it is not suitable for people with loose stools. If you drink red dates and black fungus soup for a long time, it can also remove spots, build muscle and beautify the skin, especially for some people with dark spots on their faces. |
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