Can cucumbers and tomatoes be eaten together? Foods that cannot be eaten with cucumbers

Cucumber is a very common food. Can cucumber and tomato be eaten together? What foods cannot be eaten with cucumber? These are the nutrition knowledge we need to know.

Can cucumbers and tomatoes be eaten together? Foods that cannot be eaten with cucumbers

1. Cucumbers cannot be eaten with tomatoes, because tomatoes contain a lot of vitamin C. If you eat cucumbers and tomatoes together, the vitamin C in the food will be destroyed. Although it is not harmful to the human body, it will greatly reduce the absorption rate of vitamin C. Therefore, foods such as peppers, celery, kale, bitter gourd, etc. are not suitable to be eaten with cucumbers. Also, if you need to supplement vitamin C, it is best not to eat cucumbers.

2. Cucumbers are not suitable for eating with peanuts. Cucumbers are cold foods, and peanuts have a lot of fat. If cold foods are eaten with oily foods, they will become slippery and prone to diarrhea. They should not be eaten together. Peanuts are often eaten raw, and they are high in fat. Generally speaking, if cold foods meet fats, their slippery nature will increase, which may cause diarrhea, so they should not be eaten together.