Pumpkin and pork ribs rice

Pumpkin and pork ribs rice

The best dish to make a time-saving and delicious meal is pumpkin and pork ribs rice. Let’s take a look at the introduction below:

Pumpkin and Pork Ribs Rice Introduction

Pumpkin can lower blood sugar and blood lipids, and it can also beautify and lose weight. Most importantly, it is sweet and sticky, and everyone loves it.

Pumpkin and pork ribs rice ingredients

Ingredients: pumpkin, pork ribs, rice. Seasoning: salt, chicken powder, aniseed powder, cooking wine, dark soy sauce, onion, ginger, minced garlic.

Pumpkin and pork ribs rice recipe

1. Cut the ribs into small pieces, add salt, dark soy sauce and cooking wine and marinate for 30 minutes.

2. Cut the pumpkin into pieces. Wash the rice and soak it in water for 30 minutes, then take it out.

3. Pour oil (preferably olive oil) into a pan, add chopped onion, ginger and garlic, and sauté until fragrant. Pour in the spareribs and fry until they change color. Add dark soy sauce, cooking wine and aniseed powder.

Add the rice and continue to stir fry. Finally, add water. Season with salt and chicken powder. Transfer to the rice cooker and simmer for 20 minutes after the switch is turned off.

Kind tips

Although pumpkin has a great therapeutic effect, you should not eat too much, because if you take too much carotene, you are prone to carotenoid xanthoderma.

Make the skin look yellow and unhealthy. Therefore, although pumpkin is good, the daily consumption should not exceed the amount of a staple meal.

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