Papaya chicken wings ingredients and methods

Papaya chicken wings are a must-order dish for friends at gatherings, which shows how delicious the chicken wings are.

Papaya Chicken Wings

Ingredients for papaya chicken wings

Chicken wings, papaya, onions,

Papaya Chicken Wings

How to make papaya chicken wings

1Cut papaya into pieces, cut green onion into sections, slice ginger, wash chicken wings, and cut two cuts on the back;

2Put a frying pan on the fire, heat the oil, put in the chicken wings, and fry over low heat until both sides are golden brown;

3 Heat the oil in a frying pan until 50% cooked, add scallion and ginger slices, sauté until fragrant, add chicken wings, add soy sauce and water to cover the chicken wings, bring to a boil over high heat, then simmer over low heat for 10 minutes;

4 Add papaya cubes, simmer on low heat for 10 minutes, add rock sugar and salt, and simmer on high heat

Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and have a good effect on blood vessels, skin and internal organs. The wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development. Papaya is warm in nature and sour in taste. It enters the liver and spleen meridians; it has the effects of digestion, deworming, clearing heat and dispelling wind; it mainly treats stomachache, indigestion, lung heat and dry cough, milk blockage, eczema, parasitic diseases, cramps and pain in hands and feet, etc.

Papaya chicken wings are suitable for people

1. Especially suitable for the elderly and children, people with colds and fevers, excessive internal heat, and heavy phlegm and dampness;

2. Patients with heat toxic carbuncle, hypertension, high blood lipids, cholecystitis, and cholelithiasis should avoid eating it.