Homemade tomato scrambled eggs

Scrambled eggs with tomatoes is a very common dish. So how can we make it better at home? Let me tell you about it below:

Tomatoes are often used in raw cold dishes, and of course they are also delicious when cooked in hot dishes! Kangaroo Mom will show you how to make scrambled eggs with tomatoes. It is red and yellow, fresh, sour, sweet, and nutritious. Let's take a look at the specific steps of this baby recipe!

Tomato scrambled eggs ingredients:

100g tomato, 1 egg, a little vegetable oil, salt and sugar

Tomato scrambled eggs recipe:

1. Wash and peel the tomatoes, cut them into small pieces and put them into a bowl. Add a little salt and stir well.

2. Heat the oil in the pan, pour in the egg liquid and fry until it solidifies into pieces, then serve;

3. Add a little more oil in the pan, add the tomato pieces after the oil is hot and stir-fry, then add the fried eggs, sugar and salt and stir-fry evenly.

Tomato scrambled eggs recipe category:

3-year-old baby recipes

Kangaroo Mother Nutrition Tips:

The "lycopene" contained in tomatoes has the effect of inhibiting bacteria; the malic acid, citric acid and sugar contained in tomatoes have the function of aiding digestion. Tomatoes are rich in nutrients and have many functions, and are called the magical fruit among vegetables. The organic acids such as malic acid and citric acid in tomatoes also increase the acidity of gastric juice, help digestion, and regulate gastrointestinal function.

Tomatoes contain fruit acid, which can lower cholesterol and is very beneficial for hyperlipidemia. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and other elements, as well as protein, sugar, organic acid and cellulose.