Can I eat guava on an empty stomach in the morning? I have stomach pain if I eat guava on an empty stomach in the morning.

Guava has high nutritional value and an attractive taste. It is very popular in life. Some people want to eat guava after getting up early. So can you eat guava on an empty stomach in the morning? The answer is no. Eating guava on an empty stomach early in the morning is not good for the body and can cause stomach pain. The following editor will talk about this issue in detail.

Can I eat guava on an empty stomach in the morning? I have stomach pain if I eat guava on an empty stomach in the morning.

1. Can I eat guava on an empty stomach in the morning?

You cannot eat guava on an empty stomach in the morning, because eating guava on an empty stomach is not good for your health, and will cause various discomforts in the human body, such as stomach pain and constipation, which are common symptoms after eating guava on an empty stomach in the morning. However, eating guava on an empty stomach in the morning also has certain benefits. It can absorb a lot of protein and carbohydrates, and can also replenish energy for the body. People with healthy gastrointestinal tract can eat a small amount of guava on an empty stomach.

2. Eating guava on an empty stomach in the morning causes stomach pain

Eating guava on an empty stomach in the morning can cause stomach pain, because guava contains a lot of cellulose. People usually eat it on an empty stomach without other food in the stomach. After these cellulose enters the human body, it will cause excessive secretion of gastric acid, causing stomach discomfort, and stomach pain in severe cases. Especially for those who already have stomach problems, they should not eat guava on an empty stomach early in the morning.

3. Eating guava on an empty stomach in the morning can cause indigestion

Eating guava on an empty stomach in the morning can cause indigestion, because the seeds in guava are difficult to digest. Eating guava on an empty stomach in the morning will increase the burden on the stomach and intestines, affect the digestive function of the stomach and intestines, and cause symptoms of indigestion, especially abdominal distension and abdominal pain, which are very common and extremely detrimental to health.