How to make delicious lotus root Tips for making lotus root

How to make lotus root delicious ? It can not only keep the delicious taste of lotus root, but also transform it into various delicious flavors.

Tips for cooking lotus root

How to make good lotus root slices: Cut the lotus root into thin slices, put it into the pan, stir-fry for a few times, add appropriate amount of salt and MSG and serve immediately. The lotus root slices will be as white as snow, crisp and juicy. If the lotus root slices become stickier, add a little water while frying. Not only will it be easier to fry, but the lotus root slices will be white and tender.

How to stir-fry lotus root without making it sticky or black: If you don't stir-fry lotus root properly, it will become stickier and darker. If you add a little water while frying, it will not only be easier to fry, but also white and tender. Add some chopped green onion, ginger and rice vinegar, and it will be delicious.

How to prevent fried lotus root from turning black: When frying lotus root, it often turns black. If you add some water while frying, the finished product will remain white.

How to make lotus root delicious

Hawthorn and lotus root shreds

Ingredients: a piece of fresh white lotus root, hawthorn cake, sugar, fruit vinegar, and boiled water.

step:

1. Peel and shred the white lotus root, soak it in cold water for about 15 minutes, and remove the excess lotus root powder;

2. Cut the hawthorn cake into even thin strips for later use;

3. Take a small bowl, add appropriate amount of sugar, fruit vinegar, and boiled water and mix well;

4. Drain the lotus root shreds and place them on a plate. Place the hawthorn shreds on top and evenly pour the juice prepared in step 3 on the surface.

Nutritional value: Lotus root has the effects of clearing away heat and promoting body fluid, cooling blood and dispersing blood stasis, and is effective for loss of appetite, dry cough, etc.

Lotus root and pork ribs soup

Ingredients: 300g spare ribs, 300g lotus root, 2 shallots, 1 piece of ginger

step:

1. Wash the ribs and cut them into 3 cm long sections. Lotus root and ribs soup

2. Scrape off the rough skin on the lotus root, cut into pieces and wash

3. Wash and cut the ginger into two halves

4. Put an appropriate amount of water in the pot, add half a piece of ginger, shallots, and cooking wine, bring to a boil, add the ribs, blanch them, and remove them for later use.

5. Put the wok on the fire, add water, put in the ribs, half a piece of ginger, and shallots, boil over high heat, remove all the foam, then turn to low heat and simmer for about 20 minutes.

6. Pour the lotus root, pork ribs and soup into the casserole and simmer for another 30 minutes. Discard the ginger and shallots and add salt, pepper and MSG.

Nutritional value: This soup can clear away heat and eliminate phlegm, replenish blood and nourish the skin. It can be consumed by people with anemia, palpitations and insomnia.

Spicy Stir-fried Lotus Root

Material

1 small section of lotus root , 8 beef breakfast sausages, 1 piece of smoked pork , half a green and red pepper , 1 spoon of Lao Gan Ma chili sauce, and salt to taste

1. Dice lotus root, dice dried tofu, dice green and red peppers, and dice ham;

The correct way to eat lotus root

A folk proverb says, "Lotus is a treasure, and autumn lotus root is the best for nourishing people." After the beginning of autumn, lotus roots are on the market. At this time, the weather becomes dry. Eating some lotus roots can nourish yin and clear heat, moisten dryness and quench thirst, and calm the mind. At the same time, lotus roots are warm in nature and have the function of constricting blood vessels. Eating more lotus roots can nourish the lungs and blood. Lotus roots are a healthy delicacy on the autumn table.