The efficacy and function of kidney beans How to choose kidney beans

The efficacy and function of kidney beans How to choose kidney beans

Today I was free so I bought some kidney beans at the market. I planned to make stir-fried kidney beans with meat in the evening. So let me give you a detailed introduction to kidney beans:

The efficacy and function of kidney beans

Warming the middle and lowering qi, benefiting the stomach, stopping hiccups, nourishing the kidneys and replenishing the essence, calming

It has certain effects on the treatment of cold hiccups, stomach cold vomiting, traumatic injuries, wheezing and coughing, low back pain, and neuralgia. Kidney beans contain saponins, urease and various globulins, which can effectively improve immunity and activate lymphocyte T cells. Urease has a better effect on patients with hepatic coma.

Kidney beans are also a high-potassium, low-sodium food, very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance.

How to Choose Kidney Beans

1. Color: Beans with the inherent color of the variety, such as yellow for soybeans and black for black beans, are bright and shiny, which are good beans; if the color is dull and matte, they are inferior beans.

2. Texture: Good beans are those with full, neat and uniform grains, no broken petals, no defects, no insect pests, no mildew, and no hanging silk. Poor quality beans are those with thin, incomplete, uneven sizes, broken petals, insect bites, and mildew.

3. Dryness and wetness: If the soybeans make a crisp sound when you bite them and they break into pieces, it means the soybeans are dry; if they do not make a crisp sound, they are wet.

4. Aroma: High-quality beans have normal aroma and taste; those with sour or moldy smell are of poor quality.

Kidney bean production techniques

Because the seeds contain a toxic protein that can only be destroyed at high temperatures, they must be cooked thoroughly before being eaten.

How to store kidney beans

One year

Kidney beans taboos

Kidney beans should not be eaten raw, because they will produce toxins and cause diarrhea, vomiting, etc.

<<:  What causes kidney bean deformity? What to do if kidney bean deformity occurs

>>:  Difference Between Kidney Beans and Black Beans

Recommend

How to fry baby cabbage

Baby cabbage looks like a concentrated form of Ch...

How to eat durian How to make durian delicious

Durian is a special tropical fruit known as the &...

How to grow fuchsia? Growing methods and techniques of fuchsia

Fuchsia is also called Lantern Flower and Hanging...

Ingredients and steps for gourd and mushroom soup

If you want to make a delicious and refreshing go...

How to make bayberry juice Bayberry juice recipe tutorial

After bayberry is on the market in large quantiti...

How to pickle kohlrabi? How to pickle kohlrabi?

Kohlrabi pickles are a favorite of many people. T...

Green olives soaked in water, how to soak green olives in water

Many people have seen green olives. They know tha...

Scallop Chicken Congee

Scallop chicken porridge is a kind of porridge ma...

Five kernel porridge

How much do you know about Wuren Congee? Let me g...

The efficacy and function of persimmon vinegar drink

Persimmon vinegar drink is a delicious drink with...

How to make delicious Tianmo? Tips and steps for making Tianmo

Tianmo is the most common breakfast in northern C...

How to cut the king round eggplant? How to make the king eggplant

Overlord Eggplant is one of the classic ways to c...

Banana peel beauty tips

Bananas are a very common fruit in our lives and ...