How to eat green beans Home-cooked green beans

We have all seen green beans, so how can we better match them? Today I will tell you about several common ways to cook green beans:

1. Stir-fried green beans with diced meat

Material

Ingredients: 250g green peas, 300g tenderloin. Seasoning: 1 tablespoon cooking wine, 1 tablespoon light soy sauce, 1 teaspoon dark soy sauce, 1 tablespoon steamed fish soy sauce, 1 tablespoon starch, a little salt, a little sugar, 1 teaspoon cooking oil.

practice

Soak the green peas in water for about ten minutes, then squeeze out the skin (this will make the green peas taste more tender and smooth).

Wash the tenderloin and cut into cubes of appropriate size.

Marinate the diced meat with all the above seasonings for about 10 minutes.

Heat oil in a pan, when the oil temperature reaches 70% hot, pour in the marinated diced meat and stir quickly.

After the diced meat changes color and is cooked, add the green beans and stir-fry quickly.

After the green beans change color and are mixed with the diced meat, add a little salt and then serve.

2. Fried green beans with watermelon rind

Material

200g watermelon rind, 100g fresh green beans, some shredded red pepper, 1 teaspoon (5g) salt, 1/2 teaspoon (3g) chicken stock, 1 tablespoon (15ml) oil

practice

Peel off the remaining pulp and green rind of the watermelon, leaving only the white part, and cut into 5cm long strips. Wash the green beans with water.

Boil half a pot of water, put the cut watermelon rind in and blanch it, then remove and drain; then put the green beans in and cook for 3 minutes to remove the bean smell, then remove and drain.

Heat the wok, add oil, heat over high heat, add the watermelon rind and stir-fry for 1 minute, then add the green beans and stir-fry together, add salt and chicken essence, sprinkle with shredded red pepper, stir-fry over high heat for another 2 minutes and serve.

Tips:

When buying watermelons, you should choose those with thick skin. Watermelons with thin skin will not show the inside.

It is best to buy fresh edamame with pods and peel the green beans yourself. Of course, you can also buy them already peeled.

Using soybeans instead of green beans and stir-frying them together with watermelon rind is also a good combination.